7 Mindset Shifts That Transformed My Life (Lessons from My First Marathon)

I ran my first marathon this weekend at the Austin Marathon, and let me tell you guys, it was hard and also SO MUCH FUN!!!

Running 26.2 miles will get you to dig deep and push past your limits, and it will also give you a lot of time to think. :)

The 7 Mindset Shifts that i'm talking about with you today can be applied to any area of your life, because anything worth achieving will take time, resilience, patience and hard work, and that's ok, because you can do hard things. And I know you know this, but we often need a reminder. I know I needed the reminder.

So if you feel stuck in a rut, lost, or disillusioned because of past failures, this is the episode for you!

Lets connect on IG @abbyangelesss

Want to work together to reach your health goals?

https://docs.google.com/forms/d/1AsWceVlX0OPiRntAHoAA4I8qn0GanQQgDxMo7Ayslm4/edit