Welcome back!!! I'm super excited for this episode because it's my birthday!!! A new year calls for some retrospection and that's exactly what I bring into this podcast, plus some of the habits that have made the most significance in my life si...

Hi my beautiful friends, welcome back!In todays video I share life lately, some of my inner thoughts and things I've been reflecting on as my b-day gets closer. Thank you for watching!Follow my IG @abbyangelesss

I ran my first marathon this weekend at the Austin Marathon, and let me tell you guys, it was hard and also SO MUCH FUN!!! Running 26.2 miles will get you to dig deep and push past your limits, and it will also give you a lot of time to ...

Hi friends, welcome back to Living Empowered—your space for open conversations about health and wellness for the mind, body, and soul. Today I’m joined by my friend Denise Potet, and we’re diving into the world of relationships. Denise ...

Happy 2025 my friends! A new year can bring so much possibility to our lives, whether it's through setting goals, resolutions, or simply getting the sense of a fresh start, there is no better time than now to begin making your vision your new r...

What if becoming the person you want to be is more possible than you think?In this episode, I dive into how to align your mind, body, and daily actions to start embodying the next level of who you are meant to be.<...

Welcome back friends! With a new year right around the corner, take some time to reflect on 2024, the lessons and growth it brought you and what you're looking forward to creating in 2025. The 3 mindset shifts i share in this episode wil...

This new season of life is asking you to clear out the old in order to bring in the new life you've been asking for, and it doesn't feel good. In todays episode I talk about how to navigate this volatile and uncertain time with more ease...

Do you remember your 15-year-old self? What were you going through? What were you into? And how much have you changed since then?A lot has probably changed, and many of the experiences you've had have shaped who you ar...

In todays episode I'm sharing with you why getting better at making decisions is a skill we could all improve on. Why making decisions is important, and How to strengthen this skill daily!Thank you for tuning in. <3Let's chat, ...

Welcome back to another episode! Did you know confidence is like a muscle? You can grow it and strengthen it!In this episode I share with you what confidence is and what it's not. As well as real life examples of HOW you can begin to bui...

How would your life look like if you believed you truly mattered?We grow up believing that one single person has little to no power, so we suppress our gifts, ideas and life. But what if that wasn't the truth? What if what you...

Fear is universal, but for many of us, it drives our lives. We make decisions out of fear and feel no agency over our lives because of it. What if you could have a more positive and even loving relationship with fear?What would you do? <...

They say when one door closes another one opens, I'd like to believe that's the case with relationships. In this episode I share my personal experience with breakups and why moving to Hawai'i changed my life. If you're in this mid...

Thanks for listening!Let's connect on Instagram @abbyangelesss

In honor of Earth Day I felt inspired to share with you my journey back to God and Faith. This episode is in no way promoting a certain religion nor am I trying to influence you to believe in anything, I'm merely here to share with you how I'm ...

Hey y'all! Has anyone else been feeling off these last couple of months...or is it just me!? In this episode I share a bit of an update since moving to Austin TX and how I've been navigating the transition. And because t...

If you're an overthinker like myself, this episode is for you! In this epidoe I share 4 practices that will help you come back to the present moment when you find myself overthinking, overanalizing, feeling anxious or  stressed...