The Powerhouse Mentality
We all have a story. My mission in life and with this podcast is to help you stop tolerating your own bullshit to finally win in life. This podcast will teach you how to become the best version of yourself; mind, body and soul.
When you never stop learning, keep the commitments you make to yourself and intentionally seek discomfort; you are truly limitless.
I'm here to show you through my story and the story of others that anything is possible when you are willing to suffer a little bit more.
Podcasting since 2021 • 297 episodes
The Powerhouse Mentality
Latest Episodes
Men’s Mental Health, Military Spouse Life & Being Strong Enough to Ask for Help with Shaun Hawley
In this episode, I bring Shawn Hawley back on the podcast — veteran, competitive bodybuilder, and big-time advocate for men’s mental health — for another raw conversation that needed to happen.We talk about the old-school me...
•
Season 1
•
Episode 299
•
1:22:13
Why You’re Not Losing Weight - Even Though You’re Eating Less and Doing More
If you’ve been dieting harder, training more, and still not seeing results — this episode will change how you think about fat loss forever. In this episode, I break down the mindset traps, limiting beliefs, and physical strategies that keep ...
•
Season 1
•
Episode 298
•
33:46
From Over 570lbs to Strict Pull-Ups: David Fennell on Addiction, Bariatric Surgery, and the Power of Community
At his heaviest, David Fennell saw 573 on the scale. Today, he’s knocking out strict pull-ups and training with a CrossFit crew that helped pull him out of the darkest stretch of his life. In this episode we cover David’s full arc: growing up i...
•
Season 1
•
Episode 297
•
1:13:37
Special Ops to Energy Drinks: How Brandon Grazier Built A-Bomb Energy
Former Special Operations medic Brandon Grazier didn’t like the way troops were slamming sugar-free caffeine with separate nootropic pills—so he built the drink he wanted to see. In this episode, the A-Bomb Energy founder breaks d...
•
Season 1
•
Episode 296
•
1:04:53
Stop Making Fitness a Punishment: Build Habits For Real Consistency with Shaun Hawley
Classic Physique athlete and prep coach Shaun Hawley joins me to break down how to make bodybuilding and “clean living” actually enjoyable, not miserable. We talk prep hacks, lifestyle hacks, how to stop overcomplicating the basics, wh...
•
Season 1
•
Episode 295
•
1:53:15