The Powerhouse Mentality
We all have a story. My mission in life and with this podcast is to help you stop tolerating your own bullshit to finally win in life. This podcast will teach you how to become the best version of yourself; mind, body and soul.
When you never stop learning, keep the commitments you make to yourself and intentionally seek discomfort; you are truly limitless.
I'm here to show you through my story and the story of others that anything is possible when you are willing to suffer a little bit more.
The Powerhouse Mentality
Latest Episodes
From Professional Football to Ghost Energy: A Story of Setbacks, Sales & Comebacks With Deveric Gallington
What happens when everything gets taken from you in a single moment?In this episode, I sit down with Dev — Regional Sales Manager at Ghost Energy — to break down his journey from Division 1 football to professional leagues to a life-chan...
Powerhouse Reality Check: Showing Up When It’s Hard
Life doesn’t slow down when you’re struggling, and that’s the part nobody prepares you for.In this episode, I’m getting real about what it looks like to keep showing up when things feel heavy - physically, mentally, and emotionally. Beca...
Coach's Corner: How to Stay Consistent When Life Isn’t Perfect
In this episode of Coaches Corner, Marco break and myself down one of the biggest things holding people back in fitness: the all-or-nothing mindset.From CrossFit Open experiences to real-life training struggles, we dive into how people l...
The Powerhouse Journal: Ghost 7UP, Arnold Recap, and the Real Work Nobody Sees
In this episode of The Powerhouse Journal, I'm joined by Sean, The Bearded Gorilla, for a conversation that covers way more than just energy drinks. We break down Ghost 7UP, talk about why soda and nostalgia-based collabs keep win...
Why Chasing Skinny Is Holding You Back with Victoria Johnson
Victoria is a registered nurse, content creator, and supplement educator who has seen health from both sides — inside the ICU and outside through lifestyle, fitness, and prevention.In this episode, we dive into:What it’s real...