
The Powerhouse Mentality
We all have a story. My mission in life and with this podcast is to help you stop tolerating your own bullshit to finally win in life. This podcast will teach you how to become the best version of yourself; mind, body and soul.
When you never stop learning, keep the commitments you make to yourself and intentionally seek discomfort; you are truly limitless.
I'm here to show you through my story and the story of others that anything is possible when you are willing to suffer a little bit more.
The Powerhouse Mentality
Finding Meaning Through Suffering
"To live is to suffer. To survive is to find meaning in the suffering."
I'm sure if you've spent any time on this earth, you've realized that suffering is part of our existence. It's inevitable. It's impossible to go through life without running into it at some point.
As horrific as those moments can be, they are also our greatest teachers and provide us with a meaningful life. Think about how truly miserable and unfulfilling life would be if we never encountered anything challenging?
It is okay not to be okay; but I don't want to see your past control the quality of life and ability to succeed. Your past can be your prison or it can become your power.
Make sure to share this episode this someone who needs to hear this message.
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Any questions or recommendations on who I should have on next? Email them to: thepowerhousementality@gmail.com
Thank you to everyone who has taken the time out of their day to listen to this podcast. It means more to me than you will ever know.
Links Mentioned In This Episode:
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Email: thepowerhousementality@gmail.com
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