
The Powerhouse Mentality
We all have a story. My mission in life and with this podcast is to help you stop tolerating your own bullshit to finally win in life. This podcast will teach you how to become the best version of yourself; mind, body and soul.
When you never stop learning, keep the commitments you make to yourself and intentionally seek discomfort; you are truly limitless.
I'm here to show you through my story and the story of others that anything is possible when you are willing to suffer a little bit more.
The Powerhouse Mentality
Turning Pain Into Power With Joey Shearer
In this episode, I sit down with my good friend Joey to dive into what it truly means to push past your limits. We explore the mental and physical battles that shape growth, the excuses that keep us stuck, and why seeking discomfort is the ultimate key to leveling up in life.
Joey also opens up about the recent loss of his grandfather and how he’s working through grief while staying committed to his goals. It’s a powerful conversation about resilience, finding strength in tough times, and using challenges to fuel your personal journey.
Follow Joey's Journey on IG: @joeyshearer3 - https://www.instagram.com/joeyshearer3/
The Powerhouse Mentality:
Facebook Group - https://www.facebook.com/groups/1688341924975591/
Rep The Mission Of The Powerhouse Mentality With Exclusive Apparel - https://www.powerhousementality.com/
Apply For 1:1 Mindset, Nutrition & Fitness Coaching - https://mailchi.mp/800df7305152/powerhousecoaching
Any questions or recommendations on who I should have on next? Email them to: thepowerhousementality@gmail.com
Thank you to everyone who has taken the time out of their day to listen to this podcast. It means more to me than you will ever know.
IG: @kaitlynkennafitness - https://www.instagram.com/kaitlynkennafitness/
Email: thepowerhousementality@gmail.com
The Only Supplements I Use & Trust: https://1stphorm.com?a_aid=KillaKenna
Track/Manage Your Nutrition & Work With Me In The 1st Phorm App: https://www.1stphorm.app/KillaKenna