The Powerhouse Mentality
We all have a story. My mission in life and with this podcast is to help you stop tolerating your own bullshit to finally win in life. This podcast will teach you how to become the best version of yourself; mind, body and soul.
When you never stop learning, keep the commitments you make to yourself and intentionally seek discomfort; you are truly limitless.
I'm here to show you through my story and the story of others that anything is possible when you are willing to suffer a little bit more.
The Powerhouse Mentality
How I Identified What’s Stopping Me From Leveling Up—And How You Can Too
Every year in the CrossFit Open, I’ve seen progress—but I’ve also hit the same wall. 25.1 was a brutal reminder that if I want to win, something has to change. In this episode, I break down the hard truth I had to face about my training, the habits that have been holding me back, and the mindset shift I’m making to finally level up. If you’ve ever felt stuck in your own progress—whether in fitness or life—this episode will help you identify what’s really standing in your way and how to move forward with intention.
Let’s get after it. Day 1 starts now.
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Thank you to everyone who has taken the time out of their day to listen to this podcast. It means more to me than you will ever know.
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Email: thepowerhousementality@gmail.com
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