The Powerhouse Mentality
We all have a story. My mission in life and with this podcast is to help you stop tolerating your own bullshit to finally win in life. This podcast will teach you how to become the best version of yourself; mind, body and soul.
When you never stop learning, keep the commitments you make to yourself and intentionally seek discomfort; you are truly limitless.
I'm here to show you through my story and the story of others that anything is possible when you are willing to suffer a little bit more.
The Powerhouse Mentality
3 Lies In The Fitness Industry That Are Keeping You Stuck
The fitness industry is flooded with lies that keep people stuck—comfortable, complacent, and confused. In this episode, we’re cutting through the noise and exposing some of the biggest myths that are holding you back.
LIE #1: “Just showing up is enough” – Why effort, intensity, and purpose matter more than checking a box.
LIE #2: “Body positivity means accepting everything” – How self-love has been twisted into self-neglect.
LIE #3: “Social media fitness is reality” – The dangers of comparison, fake influencers, and chasing aesthetics over performance.
If you’re tired of the excuses and ready to take full ownership of your results, this episode is for you. It’s time to stop tolerating your own BS and start showing up like the powerhouse you were meant to be.
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Thank you to everyone who has taken the time out of their day to listen to this podcast. It means more to me than you will ever know.
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Email: thepowerhousementality@gmail.com
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