
The Powerhouse Mentality
We all have a story. My mission in life and with this podcast is to help you stop tolerating your own bullshit to finally win in life. This podcast will teach you how to become the best version of yourself; mind, body and soul.
When you never stop learning, keep the commitments you make to yourself and intentionally seek discomfort; you are truly limitless.
I'm here to show you through my story and the story of others that anything is possible when you are willing to suffer a little bit more.
The Powerhouse Mentality
You’re Not for Everyone (And That’s the Point)
In this episode, I’m getting real about something we all deal with: doubt. That quiet voice that creeps in when you're about to do something bold… the one that asks, “What will people think?” or “Am I really cut out for this?” I’ve been there — hell, I’m still there some days. But I’ve learned that doubt doesn’t mean you’re on the wrong path… it usually means you’re right where you need to be.
I’m sharing how I’ve navigated self-doubt, especially as someone chasing a big, public goal of becoming a professional CrossFit athlete, while running a business and showing up online. I’ll talk about why you’re not supposed to be liked by everyone, how to filter out the noise, and how to start living in alignment with your values — not someone else’s expectations.
This isn’t about toxic positivity. It’s about owning your path, walking through the fear, and proving to yourself that you’re more than capable.
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Thank you to everyone who has taken the time out of their day to listen to this podcast. It means more to me than you will ever know.
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