The Powerhouse Mentality
We all have a story. My mission in life and with this podcast is to help you stop tolerating your own bullshit to finally win in life. This podcast will teach you how to become the best version of yourself; mind, body and soul.
When you never stop learning, keep the commitments you make to yourself and intentionally seek discomfort; you are truly limitless.
I'm here to show you through my story and the story of others that anything is possible when you are willing to suffer a little bit more.
The Powerhouse Mentality
Hard Training, Heavy Faith: Becoming Who You’re Called to Be with Cody Fernley
Content creator, athlete, and PricePlow/Bev Lab director of content Cody Fernley joins me on the podcast to talk about choosing hard things on purpose and how training becomes “mental calluses” for real life. We dive into his journey from small-town high school athlete and bodybuilding, to repairing his relationship with food, to stepping into Ironman 70.3 prep and endurance training as a healthier outlet.
Cody shares how he fuels for long sessions, why tracking macros for years gave him true freedom with food, and what it’s like to build a career in the supplement and energy drink space while betting on himself and his God-given calling. We also get into dealing with negative self-talk, stacking wins, and surrounding yourself with people who actually push you to be better.
At the end, we wrap with some rapid-fire questions on favorite energy drinks, protein powders, and dream flavors. If you’re chasing something that feels “unbelievable” right now, this episode will remind you that belief is built one hard rep at a time.
Follow Cody on IG: https://www.instagram.com/cody_fernley/
Follow BevLab on IG: https://www.instagram.com/bevlabmedia/
Follow PricePlow on IG: https://www.instagram.com/priceplow/
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The Powerhouse Mentality:
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Any questions or recommendations on who I should have on next? Email them to: thepowerhousementality@gmail.com
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Thank you to everyone who has taken the time out of their day to listen to this podcast. It means more to me than you will ever know.
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Email: thepowerhousementality@gmail.com
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