The Powerhouse Mentality
We all have a story. My mission in life and with this podcast is to help you stop tolerating your own bullshit to finally win in life. This podcast will teach you how to become the best version of yourself; mind, body and soul.
When you never stop learning, keep the commitments you make to yourself and intentionally seek discomfort; you are truly limitless.
I'm here to show you through my story and the story of others that anything is possible when you are willing to suffer a little bit more.
The Powerhouse Mentality
Beyond PRs: How CrossFit Rebuilds Your Identity, Your Mindset, and Your Life with Marco Mejia
In this episode, I sits down with Marco Mejia from Silverback Media for a powerful conversation about CrossFit, community, fear, success, and the everyday stories that make this sport life-changing.
We dive into:
• Why people fear success more than failure
• Unlocking “the next standard” in your training and your life
• What CrossFit teaches you about adversity, grit, and mental toughness
• Why scaling isn’t weakness — it’s longevity
• How small wins build confidence that changes everything
• Stories from Everest summits to first bar muscle-ups
• Why CrossFit gyms have become the new “third place” people desperately need
• How starting at 40, 50, or 60 can literally reverse aging
• And the mission behind getting MORE people into CrossFit to make the world better
This episode is real, raw, and insanely inspiring — not because of elite athletes, but because of everyday people proving what’s possible.
If you’ve ever questioned whether you’re capable of more… listen to this one.
Follow Silverback Media on IG:https://www.instagram.com/silver_back_media/
Listen to Silverback Media Podcast:https://linktr.ee/silverbackmedia?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGntVmZBaL9vyfYK_Uv8eEd-soAHgE5A5mcQYjpaeKiMbRDJ733HGm_xs2TyFQ_aem_yc8emVs6IoNJOGbDPV6JMA
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The Powerhouse Mentality:
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