The Powerhouse Mentality
We all have a story. My mission in life and with this podcast is to help you stop tolerating your own bullshit to finally win in life. This podcast will teach you how to become the best version of yourself; mind, body and soul.
When you never stop learning, keep the commitments you make to yourself and intentionally seek discomfort; you are truly limitless.
I'm here to show you through my story and the story of others that anything is possible when you are willing to suffer a little bit more.
The Powerhouse Mentality
Hot Takes: Fitness, Supplements, and Nutrition Truths Nobody Wants to Hear
In this episode of The Powerhouse Mentality, I’m dropping some hot takes on the fitness, nutrition, and supplement space — no brand bias, no influencer crap, just real talk.
I break down what’s actually worth the hype, what’s misleading consumers, and where people are flat-out wrong. From protein quality and “health” marketing to zero-sugar products, trendy ingredients, and the constant confusion between calories, macros, and metabolic health — nothing is off limits.
Some of these takes you’ll agree with. Some might piss you off. That’s the point.
I’m not here to be right or popular. I’m here to get people thinking critically, asking better questions, and making smarter decisions about how they train, fuel, and perform.
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The Powerhouse Mentality:
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Thank you to everyone who has taken the time out of their day to listen to this podcast. It means more to me than you will ever know.
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