Mindful in 5 Podcast

What Did I Miss?

October 31, 2021 Spiwe Jefferson Season 1 Episode 23
Mindful in 5 Podcast
What Did I Miss?
Show Notes

I bet you missed some episodes of Season 1 of this podcast. But that's okay. Travel through this quick recap for highlights from our guest episodes as our visitors shared their wisdom on what it looked like to journey through their seasons of Dark, Dawn, and Day.  Be inspired to apply their learnings to your own life.
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When: Saturday November 13, 2021
What Time: 10:00 - 11:00 a.m. CST
Where: Online via Zoom
RSVP: Register Here or email  info@spiwejefferson.com for a link to the launch

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Season 1 Highlights (Organized by seasons that correspond with the book)

Episode 13: TJ on Surviving Calamity

Dark: Episode 21: Jordana Green – Weathering the Season of Dark

Dark / Dawn: Episode 18: Be Present Everyday With Leslie

Dawn: Episode 8: Return to Office With Brent

Dawn: Episode 16: 6 Coping Mechanisms With Scott

Episode 14: Staying Upbeat With Miquel

Day: Episode 10: Renee on Mindful Leadership

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The information shared in this podcast is for general informational purposes only. It is not intended to provide medical or other advice. Please consult a qualified professional in the respective field if needed.
Music: Climb by Shane Ivers - https://www.silvermansound.com