Effortless Being
Hello and welcome to the Effortless Being podcast (formerly known as the “Habit Your Way With Dean” podcast). I am your podcast host, Deandra and I'm so excited that you're here. With over 150 episodes, 75+ in English and 75+ in Spanish, my goal is to help you "be". I know, it's not as simple as it sounds, but together we will build habits that allow us to show up authentically in the world and create the life we want without attachment. Whether you are looking to enhance your skills, or for personal development, this podcast is for you. I'm thrilled you decided to show up for yourself today.
Effortless Being
Communication in Relationships
Our inability to have difficult conversations with the people around us is sometimes the reason relationships end. If you grew up in a household where there was not repair after arguments, you may now avoid having difficult conversations. This includes saying how you feel, what you want/ need, and being honest when something in a relationship is not working so that you and the other individual could work together to solve the problem. Communication is a skill and in today’s episode I am expanding your horizons on how to communicate effectively to solve problems and have your needs met.