The Berman Method
The Berman Method is a research and medically based mindset to treat Problems, Not Symptoms. The Berman Method is designed to look at the individual as a whole - inside and outside - to cure many ailments, conditions, and pains without medication.
Podcasting since 2021 • 189 episodes
The Berman Method
Latest Episodes
Episode #187: Low T Signs and Remedies
Healthcare should work for you, not against you. Yet many patients find themselves trapped in a system designed to prioritize profits over healing. In this eye-opening episode, Dr. Jake and Jenni Berman, PA-C tackle the frustrating reality of d...
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23:46
Episode #186: Simple Tip To Improve Your Sleep!
Could your protein intake be sabotaging your sleep? After speaking with a business owner who hadn't slept well in two decades, we uncovered a common but overlooked connection between nutrition and sleep quality that affects countless individual...
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22:28
Episode #185: Berman Basics & Simple Tips
Fundamental nutrition principles are often forgotten in our quest for the latest health trends and fads. Dr. Jake Berman and Jenni Berman, PA-C cut through the noise to deliver essential, actionable advice about protein consumption, hydration, ...
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22:23
Episode #184: Symptoms Are Like Your Check Engine Light
Pain is your body's check engine light—but most healthcare approaches simply cover it up with medication or quick fixes. This fascinating episode unpacks the critical difference between treating symptoms versus addressing real problems through ...
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22:20
Episode #183: Jenni Takes a HUGE Fall Running
Your body's ability to absorb trauma isn't just luck – it's something you build deliberately through consistent training and proper nutrition. When Jenni took a dramatic fall during her morning run, she was airborne before hitting the ground. Y...
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21:28