The Berman Method
The Berman Method is a research and medically based mindset to treat Problems, Not Symptoms. The Berman Method is designed to look at the individual as a whole - inside and outside - to cure many ailments, conditions, and pains without medication.
Episodes
189 episodes
Episode #187: Low T Signs and Remedies
Healthcare should work for you, not against you. Yet many patients find themselves trapped in a system designed to prioritize profits over healing. In this eye-opening episode, Dr. Jake and Jenni Berman, PA-C tackle the frustrating reality of d...
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23:46
Episode #186: Simple Tip To Improve Your Sleep!
Could your protein intake be sabotaging your sleep? After speaking with a business owner who hadn't slept well in two decades, we uncovered a common but overlooked connection between nutrition and sleep quality that affects countless individual...
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22:28
Episode #185: Berman Basics & Simple Tips
Fundamental nutrition principles are often forgotten in our quest for the latest health trends and fads. Dr. Jake Berman and Jenni Berman, PA-C cut through the noise to deliver essential, actionable advice about protein consumption, hydration, ...
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22:23
Episode #184: Symptoms Are Like Your Check Engine Light
Pain is your body's check engine light—but most healthcare approaches simply cover it up with medication or quick fixes. This fascinating episode unpacks the critical difference between treating symptoms versus addressing real problems through ...
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22:20
Episode #183: Jenni Takes a HUGE Fall Running
Your body's ability to absorb trauma isn't just luck – it's something you build deliberately through consistent training and proper nutrition. When Jenni took a dramatic fall during her morning run, she was airborne before hitting the ground. Y...
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21:28
Episode #182: Vegan Protein AND Special Announcement!
The corporate healthcare system operates on a disturbing principle: "A patient cured is a customer lost." This eye-opening statement forms the foundation of our latest deep dive into how insurance companies actively avoid covering treatments th...
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23:07
Episode #181: Protein Supplements and PRP Injections
Dr. Jake and PA-C Jenni Berman take on the corporate medical system that values profit over patient outcomes in this eye-opening episode. They boldly state that pharmaceutical companies and insurance providers often prioritize "client retention...
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22:37
Episode #180: Back to the basics of Treating Problems and not Symptoms
Parenting is a rewarding yet chaotic journey filled with unique challenges, joy, and love. In this heartfelt episode of the Berman Method, Dr. Jake Berman and Physician Assistant Jenny Berman delve into the nuances of raising three children whi...
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23:54
Episode: #179 Take Away's from Our Longevity Expo
Celebrating a milestone with a homemade gluten-free, dairy-free, and egg-free cake, we take a moment to reflect on how personal experiences shape our journey toward a more holistic approach to health. Join us as we share insights on empowering ...
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23:59
Episode #178: Top Secret The Pros Know That You Ignore
Unlock the secret to achieving peak performance both on and off the field with our latest episode of the Berman Method podcast. We challenge the traditional notions of success and delve into the transformative power of consistent coaching, beyo...
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24:24
Episode #177: Big Event Update and Meniscus Tears
Is the medical industry truly prioritizing your health, or are there hidden motives at play? Join us, Dr. Jake Berman and Jenny Berman, PA, as we pull back the curtain on conventional medicine's reliance on pharmaceuticals that often serve corp...
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26:54
Episode #176: Dementia and it's relationship to food
Unlock the secrets to a healthier lifestyle as we celebrate our 176th episode, where we challenge the norm of Western medicine. With nearly four years of transformative conversations under our belt, we’re thrilled to announce a special longevit...
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29:00
Episode #175: One Guarantee plus a HUGE Announcement!!!
Ever wondered why the corporate medical system seems to prioritize profits over people? We're pulling back the curtain on this issue, revealing how health insurance companies often put business needs ahead of patient care. As Dr. Jake Berman an...
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23:36
Episode #174: Pre/Post Workout Meals
What if choosing health over luxury could transform your life? On the latest episode of the Berman Method podcast, we explore the compelling reasons for prioritizing health and wellness above societal pressures and material indulgences. Join Dr...
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27:44
Episode #173: Macros vs Calorie Counting
Ever found yourself wondering if your child's stubbornness might just be a budding leadership trait? We certainly have, and in this episode, we share lighthearted stories from our own parenting journey with Walker and Vera. Join Dr. Jake Berman...
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26:30
Throwback Episode #111: Berman MythBusters: Neck Pain, Tennis Elbow, and Carpal Tunnel
Is your approach to neck pain and carpal tunnel syndrome stuck in the past? We challenge long-held myths about these conditions, suggesting that soft tissue issues rather than pinched nerves might be the real culprits behind neck pain. Forget t...
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22:36
Episode #172: New Year's Excitement!
Are health insurance companies giving you the runaround, despite having all your paperwork in order? Join us on the Berman Method podcast as we share our personal battles with denied claims and the vital lessons of persistence and self-advocacy...
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17:01
Episode #171: Christmas and Holiday Excuses
Did you know that many times, the corporate medical system isn't focused on truly healing you but rather on keeping you reliant on medications? In our latest episode of the Berman Method podcast, we, Dr. Jake Berman and physician assistant Jenn...
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24:32
Episode #170 Baby Berman #3 Birthing Experience Part 2
What happens when a picture-perfect medical plan takes an unexpected turn? Our latest episode brings you the compelling story of our son Walker Ryan's birth, a journey that was supposed to be routine but quickly evolved into a lesson in self-ad...
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34:00
Episode #169: Baby Berman #3 Birthing Experience Part 1
Welcoming a child into the world is an experience filled with joy, challenges, and unexpected twists, and our journey with little Walker Ryan was no exception. Diagnosed with a minor urology issue at 20 weeks and starting antibiotics from birth...
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26:24
Episode #168: Things Your Doctor Told You That Aren't Always True
Jenny Berman's pregnancy isn't just about expecting a new family member – it's a lens through which we examine the immense influence of corporate medicine on our health. Inspired by figures like Robert F. Kennedy Jr., we take you on a journey t...
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23:44
Episode #167: How Many Months Do You Have Left To Live?
Balancing the chaos of life with work and family isn't easy, as we know all too well with two kids and a third on the way - not to mention our spirited daughter, Vera, giving us a run for our money. In our latest episode of the Berman Method Po...
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24:55
Episode #166: Shockwave and Tendonitis!
Pharmaceutical ads promise quick fixes but often gloss over serious side effects, even the risk of death. Why are we so willing to ignore these warnings? In our latest episode, we're questioning the massive $8 billion annual advertising budget ...
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21:52
Episode #165: New Stats About Americans, FDA, Med Schools, etc
What if being your own healthcare advocate was the most vital prescription you could ever receive? On this eye-opening episode of The Berman Method podcast, we delve into the critical importance of questioning medical advice and being proactive...
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27:43