The Berman Method
The Berman Method is a research and medically based mindset to treat Problems, Not Symptoms. The Berman Method is designed to look at the individual as a whole - inside and outside - to cure many ailments, conditions, and pains without medication.
Episodes
196 episodes
Episode #193: Is Your Quality of Life Negotiable?
Most of us envision our future selves as stronger and more mobile than we currently are—a cognitive illusion that leaves us woefully unprepared for the realities of aging. In this thought-provoking episode, Dr. Jake and Jenni Berman, PA-C chall...
•
23:51
Episode #192: Your Body's Ability to Heal It's Self
America stands alone in its approach to healthcare, and not in a good way. Pharmaceuticals and food ingredients that are banned in Europe and Canada fill our medicine cabinets and grocery shelves. Meanwhile, patients are routinely told they nee...
•
21:19
Episode #191: Jenni's 18 Month Ear Infection!
"Doctors prescribe medicines they know little about to cure diseases they know less about in human beings they know nothing about." This striking quote drives our latest exploration of how the modern medical system frequently misses the mark in...
•
22:40
Episode #190: Jenni Redid Her Food Sensitivity Test (and it's not good)
Food sensitivities lurk beneath the surface of even the healthiest diets—a reality that hit home for physician assistant Jenni Berman despite her near-perfect nutrition. After experiencing puzzling inflammatory symptoms, Jenny discovered her mi...
•
27:54
Episode #189: Western Medicine Continuing Education Pros/Cons
Ever wonder why America leads the world in all the wrong health categories? In this revealing conversation, we pull back the curtain on why conventional medicine continues failing millions while a small percentage of dedicated practitioners fig...
•
21:45
Episode #188: Special Guest Stella June Reveals All Part 2
Ever wonder if your understanding of health basics matches what even a child knows? This delightful episode of The Berman Method features our youngest guest yet, who delivers surprisingly profound wellness wisdom that will make you smile while ...
•
3:57
Episode #188: Special Guest Stella June Reveals All
Ever wondered if we're overthinking health? Our latest episode features the most unexpected wellness expert we've ever hosted – my five-year-old daughter, Stella June. What began as a fun family episode quickly transformed into som...
•
14:02
Episode #187: Low T Signs and Remedies
Healthcare should work for you, not against you. Yet many patients find themselves trapped in a system designed to prioritize profits over healing. In this eye-opening episode, Dr. Jake and Jenni Berman, PA-C tackle the frustrating reality of d...
•
23:46
Episode #186: Simple Tip To Improve Your Sleep!
Could your protein intake be sabotaging your sleep? After speaking with a business owner who hadn't slept well in two decades, we uncovered a common but overlooked connection between nutrition and sleep quality that affects countless individual...
•
22:28
Episode #185: Berman Basics & Simple Tips
Fundamental nutrition principles are often forgotten in our quest for the latest health trends and fads. Dr. Jake Berman and Jenni Berman, PA-C cut through the noise to deliver essential, actionable advice about protein consumption, hydration, ...
•
22:23
Episode #184: Symptoms Are Like Your Check Engine Light
Pain is your body's check engine light—but most healthcare approaches simply cover it up with medication or quick fixes. This fascinating episode unpacks the critical difference between treating symptoms versus addressing real problems through ...
•
22:20
Episode #183: Jenni Takes a HUGE Fall Running
Your body's ability to absorb trauma isn't just luck – it's something you build deliberately through consistent training and proper nutrition. When Jenni took a dramatic fall during her morning run, she was airborne before hitting the ground. Y...
•
21:28
Episode #182: Vegan Protein AND Special Announcement!
The corporate healthcare system operates on a disturbing principle: "A patient cured is a customer lost." This eye-opening statement forms the foundation of our latest deep dive into how insurance companies actively avoid covering treatments th...
•
23:07
Episode #181: Protein Supplements and PRP Injections
Dr. Jake and PA-C Jenni Berman take on the corporate medical system that values profit over patient outcomes in this eye-opening episode. They boldly state that pharmaceutical companies and insurance providers often prioritize "client retention...
•
22:37
Episode #180: Back to the basics of Treating Problems and not Symptoms
Parenting is a rewarding yet chaotic journey filled with unique challenges, joy, and love. In this heartfelt episode of the Berman Method, Dr. Jake Berman and Physician Assistant Jenny Berman delve into the nuances of raising three children whi...
•
23:54
Episode: #179 Take Away's from Our Longevity Expo
Celebrating a milestone with a homemade gluten-free, dairy-free, and egg-free cake, we take a moment to reflect on how personal experiences shape our journey toward a more holistic approach to health. Join us as we share insights on empowering ...
•
23:59
Episode #178: Top Secret The Pros Know That You Ignore
Unlock the secret to achieving peak performance both on and off the field with our latest episode of the Berman Method podcast. We challenge the traditional notions of success and delve into the transformative power of consistent coaching, beyo...
•
24:24
Episode #177: Big Event Update and Meniscus Tears
Is the medical industry truly prioritizing your health, or are there hidden motives at play? Join us, Dr. Jake Berman and Jenny Berman, PA, as we pull back the curtain on conventional medicine's reliance on pharmaceuticals that often serve corp...
•
26:54
Episode #176: Dementia and it's relationship to food
Unlock the secrets to a healthier lifestyle as we celebrate our 176th episode, where we challenge the norm of Western medicine. With nearly four years of transformative conversations under our belt, we’re thrilled to announce a special longevit...
•
29:00
Episode #175: One Guarantee plus a HUGE Announcement!!!
Ever wondered why the corporate medical system seems to prioritize profits over people? We're pulling back the curtain on this issue, revealing how health insurance companies often put business needs ahead of patient care. As Dr. Jake Berman an...
•
23:36
Episode #174: Pre/Post Workout Meals
What if choosing health over luxury could transform your life? On the latest episode of the Berman Method podcast, we explore the compelling reasons for prioritizing health and wellness above societal pressures and material indulgences. Join Dr...
•
27:44
Episode #173: Macros vs Calorie Counting
Ever found yourself wondering if your child's stubbornness might just be a budding leadership trait? We certainly have, and in this episode, we share lighthearted stories from our own parenting journey with Walker and Vera. Join Dr. Jake Berman...
•
26:30
Throwback Episode #111: Berman MythBusters: Neck Pain, Tennis Elbow, and Carpal Tunnel
Is your approach to neck pain and carpal tunnel syndrome stuck in the past? We challenge long-held myths about these conditions, suggesting that soft tissue issues rather than pinched nerves might be the real culprits behind neck pain. Forget t...
•
22:36