The Berman Method
What if feeling better, moving better, and aging well meant looking beyond the symptoms?
Welcome to The Berman Method Podcast, where Dr. Jake Berman and Jenni Berman, PA-C, explore the bigger picture of health, longevity, movement, and wellness. From the science behind how we age to the everyday habits that can help you feel your best, each episode brings practical insights and real conversations designed to help you understand your body and take charge of your health.
Because we believe in treating problems—not just symptoms—and helping you Arrive at 80 Feeling 40.
The Berman Method
Episode 119: Sugar & Smoking Have This in Common
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On today's episode of The Berman Method Podcast, Jake and Jenni discuss how sugar is a drug and the difference between processed and organic food!
Check Us Out On Social Media -
Facebook: @bermanwellness , @physicaltherapynaples, @Berman Golf
Instagram: @berman_wellness, @bermanphysicaltherapy , @Berman Golf
Youtube: Berman Golf, Berman Physical Therapy
TikTok: Bermangolf, Bermanwellness
Email us -
drberman@bermanpt.com
jenni@bermanwellness.com
Check out our website -
https://www.bermanpt.com/
https://www.bermanpt.com/wellness/
https://bermangolf.com/
(0:00) Intro
(2:35) Halloween Candy
(4:32) Sugar is a Drug
(9:56) GMO Foods & Sustainability
(13:28) Prices of Nutritious Food
(16:37) Chicken Choices
(19:12) Portion Control
(20:06) Ordering from Farms
(21:38) Demand of Feeding the Population
(23:22) What is Your Health Worth to You?
(26:37) Outro
Check Us Out On Social Media -
Facebook: @bermanhealthclub , @physicaltherapynaples, @Berman Golf
Instagram: @bermanhealthclub, @bermanphysicaltherapy , @Berman Golf
Youtube: Berman Golf, Berman Physical Therapy
TikTok: Bermangolf, bermanhealthclub
Email us -
drberman@bermanpt.com
jenni@bermanwellness.com
Check out our website -
www.bermanpt.com
www.bermanhealthclub.com
www.bermangolf.com