The Smokin' PTSD podcast
A podcast about my PTSD, my journey to overcome and continue to live my life despite my behavioral health challenges and how smoking meats and vegetables on my Pit Boss smoker helps to keep me focused and grounded in the present. I will share stories, setbacks, triumphs, and my favorite dry rub recipes for any type of meats and vegetables.
Podcasting since 2022 • 35 episodes
The Smokin' PTSD podcast
Latest Episodes
Episode 35: Emotional Dysregulation
In this episode we discuss emotional dysregulation, what it is, what it isn't and how can we adapt to it.
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Season 2
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Episode 35
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22:50
Episode 34: Betrayal Trauma
In this episode, I speak about a recent betrayal that happened to me and how it affected by behavioral health, how I learned from it, and how my issue can help others.
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Season 2
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Episode 34
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20:39
Episode 33: PTSD and suicide
In this episode we discuss the correlation between PTSD and suicide and ways we can learn to put the negative thoughts at ease.
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Season 2
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Episode 33
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16:37
