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The Smokin' PTSD podcast

Episode 31: PTSD and routines

November 27, 2023 Chris Divver Season 2 Episode 31
Episode 31: PTSD and routines
The Smokin' PTSD podcast
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The Smokin' PTSD podcast
Episode 31: PTSD and routines
Nov 27, 2023 Season 2 Episode 31
Chris Divver

In this episode we'll explore how our daily, weekly, and even monthly routines can help us be better at overcoming our obstacles, both real and imagined. 

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Show Notes

In this episode we'll explore how our daily, weekly, and even monthly routines can help us be better at overcoming our obstacles, both real and imagined.