The Smokin' PTSD podcast
A podcast about my PTSD, my journey to overcome and continue to live my life despite my behavioral health challenges and how smoking meats and vegetables on my Pit Boss smoker helps to keep me focused and grounded in the present. I will share stories, setbacks, triumphs, and my favorite dry rub recipes for any type of meats and vegetables.
The Smokin' PTSD podcast
Episode 15: Awareness, acceptance, and action with PTSD.
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Chris Divver
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Season 1
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Episode 15
How the steps of awareness, acceptance, and action may be the hardest three steps we ever take!
