The Smokin' PTSD podcast
A podcast about my PTSD, my journey to overcome and continue to live my life despite my behavioral health challenges and how smoking meats and vegetables on my Pit Boss smoker helps to keep me focused and grounded in the present. I will share stories, setbacks, triumphs, and my favorite dry rub recipes for any type of meats and vegetables.
The Smokin' PTSD podcast
Episode 26: Healing from trauma: The Impact of Invalidation
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Chris Divver
In this episode we discuss how invalidation affects our behavioral health and how to prevent us from doing it to others.
