Strong Not Starving
Welcome to the Strong Not Starving Podcast!
A note from SNS host, Marcus: I’m here to answer difficult questions and tackle complex problems around Nutrition, Stress Management, and the challenges we all face when trying to live each day in a way we can be proud of.
My goal is to help you live your life as the most fulfilled, healthiest, strongest version of you. So thank you for joining me, I hope you find this helpful.
The content of this podcast is not a substitute for medical advice.
Strong Not Starving
Latest Episodes
How to Know When It’s Time to Change Your Environment
Sometimes, the environment I’m in simply doesn’t support the person I’m trying to become.In this video, I share my experience as a working guitar player in my 20s. From the outside, I was living the dream. But the reality of my day-to-d...
Why Is It Hard to Change Your Relationship with Food and Body Image? (Even When You Really Want To)
In this video, we're talking about why it's so hard to change our relationship with food and body image, even when we genuinely want to. Even when we know our current habits aren't serving us anymore. Even when we want something better for ours...
The Progress You're Missing in Your Relationship With Food
Oftentimes, the reason we feel stuck in improving our relationship with food and our body isn't because we're not making progress. It's because we're looking for progress in the wrong place.Many of us have been conditioned to believe tha...
How to Build Confidence Without Changing Your Body and Your Face
In this episode, we'll talk about how to build confidence without changing your body or your face.For years, I struggled with social anxiety, low self-esteem and body image issues. I believed that if I could just lose enough weigh...