To book a call with Marcus TAP HERE
This is the 100th episode!!! I’m going to celebrate by sharing with you 3 of the biggest lessons i’ve learned since starting the podcast in 2021.
Also I’m going to unpack something super important that came up in a coaching session with our friend Erin in January about how to reconcile the following paradox - How to we regulate our consumption of certain foods that we can easily overeat, without being restrictive?
To book a call with Marcus TAP HERE
This is the 100th episode!!! I’m going to celebrate by sharing with you 3 of the biggest lessons i’ve learned since starting the podcast in 2021.
Also I’m going to unpack something super important that came up in a coaching session with our friend Erin in January about how to reconcile the following paradox - How to we regulate our consumption of certain foods that we can easily overeat, without being restrictive?