Strong Not Starving
Welcome to the Strong Not Starving Podcast!
A note from SNS host, Marcus: I’m here to answer difficult questions and tackle complex problems around Nutrition, Stress Management, and the challenges we all face when trying to live each day in a way we can be proud of.
My goal is to help you live your life as the most fulfilled, healthiest, strongest version of you. So thank you for joining me, I hope you find this helpful.
The content of this podcast is not a substitute for medical advice.
Strong Not Starving
Relationships & Eating Disorders... How to navigate that territory!
Today we're talking about struggles with food and body image in the context of relationships... Specifically, if we are struggling with our relationship with food or our body, what are the things that are our job to work on, vs what’s reasonable or realistic to ask of the people around us to be mindful of or even modify in terms of their language or behaviour with food, exercise and other potentially difficult territory. We’re also touching on some keys for navigating difficult conversations, and understanding each other!
Book a Call with Marcus: https://form.jotform.com/240493269367062
The Full of Beans Podcast: https://podcasts.apple.com/gb/podcast/the-full-of-beans-podcast/id1556008068
The FOB Podcast Instagram: https://www.instagram.com/thefobpodcast/?hl=en
Book a Call with Marcus Here! https://form.jotform.com/240493269367062
Free weekly Strong Not Starving tips and insights ⬇️⬇️⬇️ https://www.strongnotstarving.com/snsweeklytips
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Strong Not Starving Youtube: https://youtube.com/@strongnotstarving?si=zzmTveIdGUD0omuM
Website: www.strongnotstarving.com