Strong Not Starving
Welcome to the Strong Not Starving Podcast!
A note from SNS host, Marcus: I’m here to answer difficult questions and tackle complex problems around Nutrition, Stress Management, and the challenges we all face when trying to live each day in a way we can be proud of.
My goal is to help you live your life as the most fulfilled, healthiest, strongest version of you. So thank you for joining me, I hope you find this helpful.
The content of this podcast is not a substitute for medical advice.
Strong Not Starving
Boundary Setting Done Right w Joe Spector
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Joe Spector on Instargram: https://www.instagram.com/thejoespector?igsh=dnY1amN1aGNodDQy
When the subject of boundary setting comes up, for me it used to mean conflict, anxiety, and guilt. But what I’ve come to understand about boundary setting is that when done right, it’s much more likely to bring people together than drive them apart!
In this episode I jump into Boundary Setting, with the brilliant, Joe Spector.
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Strong Not Starving Youtube: https://youtube.com/@strongnotstarving?si=zzmTveIdGUD0omuM
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