Strong Not Starving
Welcome to the Strong Not Starving Podcast!
A note from SNS host, Marcus: I’m here to answer difficult questions and tackle complex problems around Nutrition, Stress Management, and the challenges we all face when trying to live each day in a way we can be proud of.
My goal is to help you live your life as the most fulfilled, healthiest, strongest version of you. So thank you for joining me, I hope you find this helpful.
The content of this podcast is not a substitute for medical advice.
Strong Not Starving
The Life Changing Power of Opposite Action with Natalie Rose
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Ever feel stuck in self limiting habits or emotions? In this episode, we explore Opposite Action - a powerful tool to break cycles of anxiety, guilt, shame, even fear. Therapist and Coach, Natalie Rose, joins us to unpack how acting against your instincts in key moments can transform your mindset, behaviour, and ultimately, your life.
Natalie Rose: https://wakeupandsmelltherosay.com/
Book a Call with Marcus Here: https://form.jotform.com/240493269367062
Strong Not Starving Youtube: https://youtube.com/@strongnotstarving?si=zzmTveIdGUD0omuM
Stay up to date with Strong Not Starving events and resources ⬇️⬇️⬇️ https://www.strongnotstarving.com/snsinfo
Website: www.strongnotstarving.com