Strong Not Starving

"Which Exercises Are Best" unpacking this social media phenomenon with Luke Tulloch

Episode 144

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0:00 | 55:02

Social media is flooded with content about the “best” exercises - but is this not much more than clickbait? In this episode, Luke Tulloch, fitness industry veteran joins me to break down the hype, and look at why context matters more than trends. Learn how to choose exercises that fit your life!

The Strong Not Starving Daily Roadmap - Eating Without Dieting FREE GUIDE: https://www.strongnotstarving.com/sowhatdoieatdownload

Luke Tollok: https://www.luketulloch.com


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