Strong Not Starving
Welcome to the Strong Not Starving Podcast!
A note from SNS host, Marcus: I’m here to answer difficult questions and tackle complex problems around Nutrition, Stress Management, and the challenges we all face when trying to live each day in a way we can be proud of.
My goal is to help you live your life as the most fulfilled, healthiest, strongest version of you. So thank you for joining me, I hope you find this helpful.
The content of this podcast is not a substitute for medical advice.
Strong Not Starving
Do Workouts & Ice Baths Really Increase Resilience?
Have you heard anyone say “If you do one hard thing, you can do other hard things”? Have you ever wondered why something like food choices can feel so difficult? We’re here to unpack that and look at one of the most common missing links in resilience, stress management, and in turn - food choices.
FREE DAILY ROADMAP DOWNLOAD: https://www.strongnotstarving.com/sowhatdoieatdownload
This episode on Youtube: https://youtu.be/jFiYFbDoXfU?si=HB6kFznfgkwJw0cw
(Tough Workouts & Ice Baths Aren't Enough: Break Self-Sabotage)
Book a Call with Marcus Here! https://form.jotform.com/240493269367062
Free weekly Strong Not Starving tips and insights ⬇️⬇️⬇️ https://www.strongnotstarving.com/snsweeklytips
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Website: www.strongnotstarving.com