Strong Not Starving
Welcome to the Strong Not Starving Podcast!
A note from SNS host, Marcus: I’m here to answer difficult questions and tackle complex problems around Nutrition, Stress Management, and the challenges we all face when trying to live each day in a way we can be proud of.
My goal is to help you live your life as the most fulfilled, healthiest, strongest version of you. So thank you for joining me, I hope you find this helpful.
The content of this podcast is not a substitute for medical advice.
Strong Not Starving
Distance Running after Anorexia - How can you be sure it's what you really want?
How to know when it’s for health and enjoyment, vs when it’s a disorder?
I’m stoked to welcome back Marek, a returning guest who joined us last year to talk about his journey out of an eating disorder.
Earlier this year we were chatting and he mentioned he’d gotten into distance running, post recovery - and I had questions! Because if you’ve ever experienced any kind of eating disorder, or disordered eating, sometimes it’s hard to know where you stop and the disorder begins.
Book a Call with Marcus Here! https://form.jotform.com/240493269367062
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Website: www.strongnotstarving.com