Strong Not Starving
Welcome to the Strong Not Starving Podcast!
A note from SNS host, Marcus: I’m here to answer difficult questions and tackle complex problems around Nutrition, Stress Management, and the challenges we all face when trying to live each day in a way we can be proud of.
My goal is to help you live your life as the most fulfilled, healthiest, strongest version of you. So thank you for joining me, I hope you find this helpful.
The content of this podcast is not a substitute for medical advice.
Strong Not Starving
"A little bit of knowledge can be dangerous." w Dr Lara Zibarras
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How can a little knowledge be dangerous? When we know enough to have strong convictions, but not enough to know the full story - this is what can happen when we chase the "perfect" diet. In this episode Dr. Lara Zibarras and I discuss the mental and physical affects of orthorexia, without glossing over the realities of life in 2025 and why feeling like we're on track with the ideal diet feels so damn good!
Connect with Dr Lara: https://drlarazib.com/
Book a Call with Marcus Here: https://form.jotform.com/240493269367062
Strong Not Starving Youtube: https://youtube.com/@strongnotstarving?si=zzmTveIdGUD0omuM
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Website: www.strongnotstarving.com