Strong Not Starving
Welcome to the Strong Not Starving Podcast!
A note from SNS host, Marcus: I’m here to answer difficult questions and tackle complex problems around Nutrition, Stress Management, and the challenges we all face when trying to live each day in a way we can be proud of.
My goal is to help you live your life as the most fulfilled, healthiest, strongest version of you. So thank you for joining me, I hope you find this helpful.
The content of this podcast is not a substitute for medical advice.
Strong Not Starving
Weight Loss Medications, Food Noise, and Binge Eating with Brain Over Binge Author, Kathryn Hanson
Kathryn Hansen, author of Brain Over Binge, joins me today to talk about the rise of weight loss drugs in the binge eating space.
If you’ve ever struggled with food noise, binge eating, body image, or the ups and downs of dieting - especially if you're currently on or considering GLP-1 medications - this is an important conversation to hear.
Both Kathryn and I work closely with people navigating binge eating, and we’ve seen some clear shifts since GLP-1 meds gained traction as weight loss tools.
This isn’t medical advice - neither of us are doctors - but we’re sharing what we’ve observed on the ground, working 1:1 with clients in this rapidly changing landscape.
Brain Over Binge Homepage: https://brainoverbinge.com
Book a Call with Marcus Here! https://form.jotform.com/240493269367062
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Website: www.strongnotstarving.com