Strong Not Starving
Welcome to the Strong Not Starving Podcast!
A note from SNS host, Marcus: I’m here to answer difficult questions and tackle complex problems around Nutrition, Stress Management, and the challenges we all face when trying to live each day in a way we can be proud of.
My goal is to help you live your life as the most fulfilled, healthiest, strongest version of you. So thank you for joining me, I hope you find this helpful.
The content of this podcast is not a substitute for medical advice.
Strong Not Starving
Should you exercise on holiday? Navigating holiday food, and the importance of feeling good in your clothes w Niki Sims
It can be hard to imagine what a healthy relationship with food and exercise even feels like when things like body image issues, feeling guilty about food choices, and feeling uncomfortable in our own clothes comes up, but my guest today is someone who’s doing a great job of it!
Niki Sims is a Barbell Logic strength coach and has worked with lifters and athletes from all walks of life.
She’s joining me today to talk about mindset things like navigating travel and holidays, body image challenges, and how to hold space for personal goals without them running your life.
Niki Sims: https://www.instagram.com/niki.in.the.gym?igsh=MWkydHFrd2F0ZXF6MQ==
Book a Call with Marcus Here! https://form.jotform.com/240493269367062
Free Strong Not Starving tips and insights ⬇️⬇️⬇️ https://www.strongnotstarving.com/snsweeklytips
Strong Not Starving Instagram: https://www.instagram.com/strongnotstarving?igsh=MTBpbnVna2Nyd3hnMA==
Strong Not Starving Youtube: https://youtube.com/@strongnotstarving?si=zzmTveIdGUD0omuM
Website: www.strongnotstarving.com