Strong Not Starving
Welcome to the Strong Not Starving Podcast!
A note from SNS host, Marcus: I’m here to answer difficult questions and tackle complex problems around Nutrition, Stress Management, and the challenges we all face when trying to live each day in a way we can be proud of.
My goal is to help you live your life as the most fulfilled, healthiest, strongest version of you. So thank you for joining me, I hope you find this helpful.
The content of this podcast is not a substitute for medical advice.
Strong Not Starving
The Part of You That Doesn't Want to Change (For Good Reason!)
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How can we genuinely want to change, even know what we want to do… and still not feel stuck?
In this episode, we unpack the gap between knowing what you want old patterns that take over under stress, shame, pressure, exhaustion, and discomfort.
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Website: www.strongnotstarving.com