Strong Not Starving
Welcome to the Strong Not Starving Podcast!
A note from SNS host, Marcus: I’m here to answer difficult questions and tackle complex problems around Nutrition, Stress Management, and the challenges we all face when trying to live each day in a way we can be proud of.
My goal is to help you live your life as the most fulfilled, healthiest, strongest version of you. So thank you for joining me, I hope you find this helpful.
The content of this podcast is not a substitute for medical advice.
Strong Not Starving
My Training Program Is Not Making Me Stronger (I’m Exhausted!)
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this episode, Marcus and Annabelle talk about how to create a training program that helps you build strength without feeling constantly exhausted, skipping gym days, or getting injured.
Marcus, a personal trainer with over a decade of experience, takes a look at Annabelle’s training program and explains why it isn’t working, and what needs to change to build strength in a way that actually supports your life instead of getting in the way of it.
Join the interest list for the Strong Not Starving community: https://strongnotstarving.com/sns-community/
Building Muscles Without 'Bulking & Cutting' video: https://youtu.be/EiukT4N5rzs
Come say hi!
IG: https://www.instagram.com/strongnotstarving/
Book a Call with Marcus Here: https://form.jotform.com/240493269367062
Strong Not Starving Youtube: https://youtube.com/@strongnotstarving?si=zzmTveIdGUD0omuM
Stay up to date with Strong Not Starving events and resources ⬇️⬇️⬇️ https://www.strongnotstarving.com/snsinfo
Website: www.strongnotstarving.com