Strong Not Starving
Welcome to the Strong Not Starving Podcast!
A note from SNS host, Marcus: I’m here to answer difficult questions and tackle complex problems around Nutrition, Stress Management, and the challenges we all face when trying to live each day in a way we can be proud of.
My goal is to help you live your life as the most fulfilled, healthiest, strongest version of you. So thank you for joining me, I hope you find this helpful.
The content of this podcast is not a substitute for medical advice.
Strong Not Starving
How I Ended 15 Years of Dieting and Food Obsession
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After 15 years of restrictive dieting and an obsessive relationship with food and exercise, I reached a point where I realized that if the way I was doing things was ever going to work... it would've worked by now.
In this video, I share what finally made me let go of the endless cycle of dieting, why I started approaching training differently, and how those two decisions completely changed my relationship with food, fitness, and myself.
I share how I've become stronger than I've ever been, training for one of the toughest strength certifications I've ever attempted, while enjoying food, not exhausting myself in the gym, and living a life that isn't controlled by my body or my workouts.
If you've ever felt like trying harder only leaves you feeling more exhausted and not nearly as strong as you were hoping to be, I hope this video shows you there's another way.
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