Nourish with Sarah | Holistic Wellness
Nourish with Sarah is hosted by Sarah Aufdenblatten, a Holistic Health Coach dedicated to helping women manage stress and overcome binge and emotional eating, so they can feel energized and at home in their bodies. Tune in for open discussions and inspiring conversations around holistic health, hormone balance, gut health, mindset, lifestyle, spirituality, and habit transformation. This podcast will leave you feeling empowered, inspired, and equipped with the knowledge and motivation to embrace a nourished life. Ready to feel vibrant and comfortable in your body? Let's embark on this nourishing journey together.
Nourish with Sarah | Holistic Wellness
13: how to choose the right health coach & avoid scams
Are you considering hiring a health coach but worried about falling into a scam? In today's episode, we dive deep into the coaching industry, exposing the pitfalls and guiding you on how to identify genuine health coaches who truly aim to enhance your wellness. We discuss the, unfortunately, high amounts of scams within the industry and the signs of predatory practices. Learn how to discern credible coaches with verifiable qualifications, understand the importance of ethical coaching practices, avoid falling victim to high-pressure sales tactics and one-size-fits-all programs. This episode is a must-listen if you're seeking to make an informed decision about selecting a (health) coach who can genuinely contribute to your health journey without wasting your time or money.
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PS: The Podcast is now finally available on video. Head over to the Podcast YouTube channel if you prefer to watch vs. listen to this episode - here.
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