
The Mind Body Project
After over a decade in the health and wellness industry, Aaron realized that our bodies change only short term unless our mindset changes for the long term. The two are forever linked and our bodies will follow to places where our mind takes it. We are continually building up new ideas and tearing down old ones in our construction zone we call our mind. Join Aaron each week as he shares ways to continually work on our infinite construction zone as well as sharing the construction zones of his guests.
Podcasting since 2021 • 137 episodes
The Mind Body Project
Latest Episodes
MM Ep 14: Try or Decide
What are you saying when you say the word Try?Stop Trying and Decide!
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4:52

MM Ep 13: The Final Countdown
What if when we were born, we got a visible countdown timer till our last day?What would we do differently?
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4:49

MM Ep 12: Stay In Your Lane
Often times we look in the other lane and want to go where they are going.How do we stay in our lane and why?
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4:38
