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The Mind Body Project

Aaron Degler

After over a decade in the health and wellness industry, Aaron realized that our bodies change only short term unless our mindset changes for the long term. The two are forever linked and our bodies will follow to places where our mind takes it. We are continually building up new ideas and tearing down old ones in our construction zone we call our mind. Join Aaron each week as he shares ways to continually work on our infinite construction zone as well as sharing the construction zones of his guests.
Episodes
Holidays and Health: A Balanced ApproachDecember 05, 2023
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Seeds of Growth: The Silent Force of Everyday GratitudeNovember 21, 2023
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The Unseen Road to Success: Discipline and Growth MindsetNovember 07, 2023
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Changing the World: Your Journey Begins at HomeOctober 24, 2023
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Unveiling the Legacy of Bible Baptist Translators Institute with Director Rex CobbOctober 10, 2023
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Vietnam's Tiny Hearts of Hope: An Inspiring Tale of ServiceSeptember 26, 2023
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From the Philippines to America: Magnolia Bickford's Inspiring Journey and Commitment to Making a DifferenceSeptember 12, 2023
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Behind the Chutes with PBR's Riley GagnonAugust 29, 2023
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The Most Powerful Word In the World August 15, 2023
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Lost in the Game: A Transformational Paris EncounterAugust 08, 2023
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Unleashing Untapped Potential: The Power of Kaizen August 01, 2023
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Living Victoriously: Rejecting Mediocrity July 25, 2023
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Episode 100: Reflecting on the Journey of the Mind Body ProjectJuly 18, 2023
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Guarding Against Energy Thieves: Strategies to Take Control of Your LifeJuly 11, 2023
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From Hardcore Challenges to Sustainable Wellness: A Shift in Fitness PerspectiveJuly 04, 2023
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"That" is Holding You BackJune 27, 2023
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A Personal Challenge: Racing Against Obesity and TimeJune 20, 2023
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Finding the Path to Success: The Power of ConsistencyJune 13, 2023
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The Power of Self-Investment & Finding Your Perfect PlaceJune 06, 2023
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Transforming Lives through Podcasting and Community BuildingMay 30, 2023
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Five People You Need in Your Life May 23, 2023
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Fill The CupMay 16, 2023
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Conversation w/Deb MurdockMay 09, 2023
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The Last Time May 02, 2023
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Happiness SecretsApril 25, 2023
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