The Mind Body Project
After over a decade in the health and wellness industry, Aaron realized that our bodies change only short term unless our mindset changes for the long term. The two are forever linked and our bodies will follow to places where our mind takes it. We are continually building up new ideas and tearing down old ones in our construction zone we call our mind. Join Aaron each week as he shares ways to continually work on our infinite construction zone as well as sharing the construction zones of his guests.
Podcasting since 2021 • 267 episodes
The Mind Body Project
Latest Episodes
SoulFit: Some People Are Meant For A Chapter, Not A Lifetime
We talk about why some relationships are meant to be seasonal, not permanent, and how accepting that can free us from bitterness, guilt, and fear. We connect the idea of life seasons to Scripture and share practical ways to release, redefine, o...
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20:36
SoulFit: God Can Speak Through Your Own Words
We talk honestly about life “winters” and why hard seasons can grow invisible roots that make us stronger later. We share a real-time look at how God can prepare us through our own words, our daily choices, and a shift in perspective when thing...
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19:10
SoulFit: Stop Shrinking to Fit the Room
We connect a funny movie memory to a serious habit: shrinking ourselves to fit the room, then wondering why we feel unseen and stuck. We challenge ourselves to live like the light God says we already are, using our gifts with confidence and hum...
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20:19