The Mind Body Project
After over a decade in the health and wellness industry, Aaron realized that our bodies change only short term unless our mindset changes for the long term. The two are forever linked and our bodies will follow to places where our mind takes it. We are continually building up new ideas and tearing down old ones in our construction zone we call our mind. Join Aaron each week as he shares ways to continually work on our infinite construction zone as well as sharing the construction zones of his guests.
The Mind Body Project
Happiness Secrets
•
Aaron Degler
•
Season 3
•
Episode 17
Happiness...
We are all in pursuit of the feeling of happy.
In today's episode Aaron shares how we can create happiness in just 3 simple ways that we can all start doing today. Aaron even adds in a bonus at the end for being happy.
Finding the secret to happiness is a secret that lies within each of us. Join Aaron today has he helps us discover and pull out those secrets in all of us.
Today is the day you become happy and every day after.
The bonus at the end could be the secret that changes your life forever.