The JolieLife Podcast
Your home to transform your body and spirit with food and intentional living. Learn and grow with me, Julia, founder, creator, and embodiment of jolie - the pursuit of living beautifully, fully, and abundantly.
The JolieLife Podcast
Weekend Sabotaging Weight Loss
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Jolie Erickson
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Season 7
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Episode 7
The weekends are challenging for weight loss. You work so hard all week and the weekend comes and it is almost all a wash. Learn how you can navigate the weekend to prevent the creep and keep your weight loss going.