Confessions of a Recovering Micromanaging Perfectionist Martyr
As a mother of four and a self-proclaimed micromanaging - perfectionist - martyr, I constantly need to be reminded that control leaves me lonely, perfection can paralyze me, and caring for others over myself leads to resentment. Join me as I try to navigate being a structure-luvin' gal, in an absolutely chaotic household.
Confessions of a Recovering Micromanaging Perfectionist Martyr
To DO or DON’T - What’s the Most Loving Choice Today?
The holidays can be a whirlwind of to-dos, but what if we paused to ask: “What’s the most loving choice for me today?” This week, we’re diving into the art of balancing self-care with seasonal demands. From guilt-free gym skips to indulging in Christmas movies, it’s all about finding what feels best for you. Plus, a reminder about our favorite Confessions holiday—Fend for Yourself Day! Tune in for tips, laughs, and a little nudge to prioritize yourself this season.
Links from this episode:
Prioritizing Self-Care During the Holidays
Kerry Graham Shay’s website
Kerry Graham Shay's mindfulness classes
Fend for Yourself Day!