Confessions of a Recovering Micromanaging Perfectionist Martyr
As a mother of four and a self-proclaimed micromanaging - perfectionist - martyr, I constantly need to be reminded that control leaves me lonely, perfection can paralyze me, and caring for others over myself leads to resentment. Join me as I try to navigate being a structure-luvin' gal, in an absolutely chaotic household.
Episodes
358 episodes
Wrapping Season 9 - Rest, Rewinds, and a Little Summer Connection
Season 9—done and dusted! 🎉 This wrap-up covers what we learned, what’s ahead, and why “less phone, more rest” might be the perfect summer plan. ☀️📴 Plus, a sneak peek at a special summer rewind collab with C2 Care Redefined and my dream of bri...
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Season 9
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Episode 41
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5:48
What If the Gift You've Been Waiting For Is Already Here?
Ever feel like your needs are going unmet? 🫤 Samezies. But what if the thing you’re waiting for has already arrived—just not in the package you expected? 🪟💫 This one’s about open windows, not just closed doors, Team.
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Season 9
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Episode 40
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4:36
Present and Positive - How a Simple Gratitude Shift Changed My Whole Day
Gratitude lists feeling a little... meh? 😴 Same. But a tiny tweak to my routine helped me stay more present and positive all day long. 💫💛 From forgetful detours to snuggly surprises, this one’s got heart, humor, and a dishwasher full o...
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Season 9
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Episode 39
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5:30
The Ten-Pound Spiral - Settling In vs. Settling for Less
Ever catch yourself “last-ten-pounding” your life? 🌀 This week, we talk about that slippery slope between striving and settling. A little gym talk, a lot of heart talk—and a birthday-sized dose of perspective. 🎈💭💪
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Season 9
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Episode 38
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4:05
Analysis - My Secret Weapon for Finding Peace
Ever find yourself overanalyzing... everything? 🙋♀️ Samezies. From night sweats to snoring, I wandered the maze and finally figured out why I do it. Yahoooo! Listen to this week's post to find out 😉
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Season 9
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Episode 37
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3:57
What to Look For in a Mother - Lessons From My Mom and Her Friends
What makes someone feel like a mother to you? This one’s a love letter to the women who’ve mothered us in quiet, powerful ways 💐✨ Tune in for reflections on friendship, support, and the magic that happens when women show up for one another 💛
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Season 9
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Episode 36
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3:19
Forreste Jolicoeur - People Pleasing
Ever switch bags to keep the peace? 🛍️😅 Cousin Forreste shares an honest moment that unpacks way more than just Tupperware. This one’s all about people-pleasing, overthinking, and learning to let go of the need to be liked. You’ll laugh, nod, a...
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Season 9
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Episode 35
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4:05
When Helping Hurts - Knowing Who’s Ready for Healing
Is it our job to help someone heal if they’re not ready? 🐾💔 This week’s chat with my future-vet daughter got me thinking about boundaries, burnout, and the fine line between being helpful... and being human. 🧠 🐶 Tune in for a gentle reminder th...
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Season 9
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Episode 34
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3:54
Make Me - Being Forced To Do Things I Don’t Want To Do
Some hills are just too steep to climb alone. 🏃♀️💨 Whether it’s a college sprint or a life moment that stops you cold, this one’s about how asking for help (yep, out loud!) might be the bravest, strongest step of all. You don’t have to do the ...
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Season 9
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Episode 33
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6:40
Overcorrecting - Caring Too Much About Kids’ Feelings
Ever wonder if we’re swinging too far the other way when it comes to parenting? 😬 Let’s talk about choices, feelings, and aunts who smells like mothballs—in a completely loving way. ❤️ A little discomfort can go a long way. Come hang with us fo...
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Season 9
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Episode 32
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7:08
Give Your Kid the Biggest Leg Up In Life - Teaching Manners
Can good manners really give kids a leg up in life? In a world where “please” and “thank you” are becoming rare, we’re diving into how teaching respect and gratitude can open doors for your kids. From little phrases to big life lessons, it turn...
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Season 9
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Episode 31
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6:34
Does Parenting Get Easier? That Depends on Me
Ever feel buried under your kids’ to-do lists? Let’s chat about a little parenting shift that could lighten your load and help your kids grow up a bit faster. In this episode, we explore how letting go of certain responsibilities can make paren...
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Season 9
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Episode 30
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5:01
Letting Go of One-Way Relationships - Finding Balance in Connection
Do you find yourself always reaching out but rarely hearing back? Let’s talk about one-way relationships and how to find balance without bitterness. In this episode, we’re diving into the tricky art of letting go (without the guilt) and focusin...
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Season 9
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Episode 29
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3:15
3 Things to Ask Before Responding or Sending Emotional Texts
Ever felt the urge to fire off a text in the heat of the moment? Yeah, me too. Before you hit send (or reply), let’s chat about three simple questions that can save you from potential regret—and maybe even preserve your sanity. Whether it’s emo...
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Season 9
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Episode 28
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6:20
The Lens of Beauty - Make Your Home Your Sanctuary
What if you didn’t need chaos to justify a pause? In this episode, Christine Toner and Lisa Roche from The Lens of Beauty share a perspective shift that invites more ease, stillness, and beauty into your life. From home spaces to heads...
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Season 9
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Episode 27
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7:50
Winter Pace - The Art of Doing Something While Doing Nothing
Winter slows me down—and I’m okay with that… mostly. But there’s a fine line between restful and restless, and I’ve found a sneaky little way to keep from feeling like a total slug. In this episode, we’re talking about embracing the season’s sl...
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Season 9
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Episode 26
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3:41
Confessions of a Martyr - Falling Off the Wagon
Ever feel like you're stretched too thin? Same. This fall had me questioning my relationship with martyrdom and learning to prioritize my VIPs. In this episode, we’re talking about balancing the people on our "plane of life" without guilt, stre...
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Season 9
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Episode 25
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3:32
Happy Valentine’s Day - The Best Thing I Can Do For Love
Ever notice how some things feel huge in the moment but really aren’t? Same. Over time, I’ve learned that if everything is heavy, nothing is heavy. In this episode, we’re talking about how to lighten up, address issues without the dram...
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Season 9
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Episode 24
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4:28
Expectations - Am I Setting People Up for Failure?
Ever thrown a perfect pass only to watch it drop? Maybe you're passing to a running back, not a wide receiver. In this episode, we dive into expectations—how they shape our relationships and sometimes set us (and others) up for failure. With Su...
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Season 9
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Episode 23
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5:05
Complain, Complain - When You Talk To Your Friends, Remember THIS!
Tired of being stuck in the same old box? This episode dives into the art of venting with intention—shifting from endless complaints to actionable solutions. By tuning into your patterns and taking control of what you can change, you’l...
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Season 9
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Episode 22
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5:47
Being A Good Friend - Checking My Motivation
What’s your motivation when offering feedback? This episode explores how our personal agendas can influence our relationships. Learn how pausing to ask yourself this key question can strengthen your connections, empower others, and keep your fr...
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Season 9
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Episode 21
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3:23
Planning Ahead - A Self-Care Hack for After Holiday Mondays
Feeling the Monday holiday whiplash? Let’s prep for Take It Easy Tuesday! This episode is your guide to managing expectations after a long weekend. Whether it’s laundry, grocery runs, or simply resting, the goal is to keep things light...
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Season 9
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Episode 20
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3:07
Trouble Getting Your Ducks in a Row? 6 Steps to Gentle Motivation
Feeling stuck in slow-mo? This episode explores six gentle steps to help motivate without beating yourself up. Perfect for those struggling to "get their ducks in a row," it’s about patience, compassion, and baby steps. Whether you're nailing r...
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Season 9
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Episode 19
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5:17
Keely McCarthy - Building Support for Life
Ever feel like you need a little extra support to hit your goals? Join me as I share my cousin Keely Grace McCarthy’s take on "scaffolding"—a method to build the framework you need for growth. Let’s kick off the New Year with tools that empower...
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Season 9
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Episode 18
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4:27
Vacation Gone Wild - What Are We Doing to Ourselves?
Vacations are for letting loose, right? But what happens when our “vacation mode” habits take over—late nights, impulse buys, and ice cream for breakfast? This week, we’re embracing the chaos, silencing that inner critic, and exploring why givi...
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Season 9
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Episode 17
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5:06
