Confessions of a Recovering Micromanaging Perfectionist Martyr
As a mother of four and a self-proclaimed micromanaging - perfectionist - martyr, I constantly need to be reminded that control leaves me lonely, perfection can paralyze me, and caring for others over myself leads to resentment. Join me as I try to navigate being a structure-luvin' gal, in an absolutely chaotic household.
Confessions of a Recovering Micromanaging Perfectionist Martyr
BONUS: Positive Self-Talk – Helmstetter Book Recap
Curious about What to Say When You Talk to Yourself? 📖🧠 This bonus episode offers a gentle, bite-sized summary of Shad Helmstetter’s classic book on self-talk—what it is, how it works, and why it matters 💬💗. If you’ve been looking for a kinder way to speak to yourself, this is a soft place to start. 🎧
RESOURCES:
- The Book: What To Say When You Talk To Yourself, by Shad Helmstetter
- The App: Self-Talk+ offers dozens of focused recordings
- The Summary: Mags’ book synopsis
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