Confessions of a Recovering Micromanaging Perfectionist Martyr
As a mother of four and a self-proclaimed micromanaging - perfectionist - martyr, I constantly need to be reminded that control leaves me lonely, perfection can paralyze me, and caring for others over myself leads to resentment. Join me as I try to navigate being a structure-luvin' gal, in an absolutely chaotic household.
Confessions of a Recovering Micromanaging Perfectionist Martyr
Mirror Reflections - Beyond Physical Fitness Goals
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Gym mirrors and I have never exactly been best friends 😅🪞 In this episode, a thoughtful conversation with a friend gets me wondering if my self-acceptance might need some strengthening 💪❤️ From awkward reflections to quiet recovery reps, this one explores the surprising connection between fitness, compassion, and learning to see ourselves a little differently ✨