Get your daily dose of endorphins from these feel good tips on how to live better and brighter- in true alignment with who you are and who you came here to be:)
Wellness coach, Intuitive Healer, Author and Public Speaker Josie takes you on a journey back into your WHY. Back to DREAMING and BELIEVING in opportunity, That Anything Is Possible and that once YOU commit to your heart's calling the entire Universe steps forward to support you.
For workshops, talks, 121 head over to www.josephinemcgrail.com
Leo Lourdes is a London-based yoga teacher, author, and wellness advocate best known for his acclaimed book A World of Yoga. Through his teaching, writing, and global retreats, he inspires people to explore healing, mindfulness, and personal transformation. Leo is also the founder of Brahma Yoga and is known for blending spirituality, movement, and emotional wellbeing into his work and creative projects.