Josephine McGrail
Get your daily dose of endorphins from these feel good tips on how to live better and brighter- in true alignment with who you are and who you came here to be:)
Wellness coach, Intuitive Healer, Author and Public Speaker Josie takes you on a journey back into your WHY. Back to DREAMING and BELIEVING in opportunity, That Anything Is Possible and that once YOU commit to your heart's calling the entire Universe steps forward to support you.
For workshops, talks, 121 head over to www.josephinemcgrail.com
Episodes
39 episodes
#25 Deep listening with Yoga&Life Embodiment Coach Stine Lethan
STINE LETHANYoga & Life Coaching EmbodimentDanish Senior Yoga Embodiment Teacher, Life Embodiment Coach, Dancer, World traveler, and mother of two sons — deeply rooted in the practice of yoga from the heart.My calling is...
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Season 1
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Episode 25
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1:04:53
#24 We are here to usher in humanity's awakening- power hour with Jacqueline Ryan
Jacqueline is both an Executive Advisor and a Sophia Circle Leader. She thrives helping people show up as the best version of themselves. As a Sophia Circle Leader, she is passionate about helping people form a direct relationship w...
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Season 1
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Episode 24
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51:47
#23 Just love yourself - with Jacopo Paglia
Sitting down with the powerhouse that is Jacopo Paglia: a great friend of mine, an amazing dancer, human and soul on a mission to spread love and positivity. Be warned my loves; it's about to get HOT HOT HOT...."Hi, I’m Jacopo, an Italia...
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Season 1
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Episode 23
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58:15
#22 Slowing down with Saskia Krefting
Saskia is a strategy consultant based in London with a passion for helping businesses become more sustainable. She has a strong interest in science, particularly in batteries, renewable energy, and women's health. Outside of work, she loves to ...
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Season 1
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Episode 22
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54:05
#21 Why travelling connects with lovely Venera Gattonini
Venera Gattonini is a people lover, dream-nurturer, and outdoor enthusiast. She is a registered 500 hour yoga teacher, currently teaching Vinyasa and Yin. Venera is also a meditation and mindfulness instructor, an Implement leader for Yoga for ...
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Season 1
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Episode 21
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45:29
#20 The world REimagined -with Kirstin Stevens Founder, Poet and Futurist
Kirstin Stevens – PedAIgogy Architect, Poet, and Systems ThinkerKirstin is a futurist, educator, and writer exploring the intersection of AI, learning, and human intelligence. As the founder of The Novacene, she helps schools and organisati...
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Season 1
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Episode 20
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1:21:11
#19 Blooming Differently - in loving conversation with Leanne Maskell Founder of ADHD Works
Sitting down with my best friend, the goddess that is: Leanne Maskell. Founder of ADHD Works, trainer of 400+ ADHD Coaches, and 4x best-selling author. Her new book, ‘AuDHD: blooming differently’ comes out March 17th. Here she is sh...
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Season 1
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Episode 19
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50:55
#18 From deep grief great dreams are born - Abby Dufficy CEO of Olim London
2 weeks ago I met Abby CEO & Founder of Olim London an amazing tall womens clothing brand. Today we became soul mates. This episode is about how one raw open conversation can change and connect us in a way not even 30 years of therapy can. ...
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Season 1
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Episode 18
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1:30:21
#17 Following your calling with multi artist Alvira aka Portia Van De Braam
ALVIRA is an artist who creates cinematic gig theatre performances. Trained at The Royal Ballet School, Tring Park and Drama Centre London, she creates theatrical worlds that are shared with audiences through spoken word, dance and music. Her w...
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Season 1
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Episode 17
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52:47
#16 Cultivating trust no matter what with positive psychology coach Jen Carroll
In this episode my lovely neighbor and awesome leadership coach Jen and I sit down talking all things manifestation, overcoming negative self talk and the power of surrendering to the natural flow of LIFE. It's raw, it's life affirming and it's...
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Season 1
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Episode 16
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1:05:45
#15 Food as the alchemy for life with Lauren Lovatt
Lauren Lovatt is a plant-based chef, culinary educator and entrepreneur who founded the Plant Academy cookery school in 2019. Inspired by her passion for plant based food Lauren’s mission is to bring the conversation on mental health to the tab...
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Season 1
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Episode 15
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51:43
#14 How to live a zero waste lifestyle with Melissa re
In this wonderful awe inspiring episode I sit down with my lovely friend: renown hypnotherapist, stress management coach and yoga teacher Melissa Re. We cover everything from her WHY to her HOW to her RIGHT NOW. This is an intimate window i...
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Season 1
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Episode 14
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1:08:56
#12 Fuel, Flavour & FULL Surrender introducing Nancy Evbuomwan
In this episode I sit down with my awesome friend Nancy EvbuomwanFounder & creator of Flavour and fuel, tech genius, motorcycle rider, and all around gorgeous being inside out. Listening to her super personal, empowering...
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Season 1
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Episode 12
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1:44:04
#11 Soul lead fashion with Rebekah Roy "It is time to shine"
Interview with fashion stylist & advocate for sustainable style Rebekah Roy talking female empowerment, finding and expressing your own unique soul essence, trusting in life knowing there is always a treasure at the end of the rainbow as lo...
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44:09
#9 Name your desires to claim your powers!!
By NOT naming clearly what it is we want- and yet still expecting it to come- we are the ones stopping ourselves from receiving it. It is BEYOND time for us to once and for all let go of all the shame, guilt and fear we have attached and wrappe...
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17:18
#6 Belonging- the most human desire ever!!
We all long to BElong. But are we loosing too much of ourself in the process...?
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10:46
#5 Success is just an idea you decide is for you!!!
The ONLY thing that ever stands between you and and success (however that looks or feels to you) is an idea! A belief system. Get clear on what you are allowing yourself to receive (or not ???!) and start enjoying your gorgeous limitless life y...
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5:52
#4 When I met Bella Narain entrepreneur and stand up comedian goddess & Snowball The Dog:)
My latest interview with the wonderful entrepreneur and stand up comedian miss Bella and her all time 6months old (! if you know you know) Snowball. Talking all things men, dogs (!), law school, changing paths and allowing The Universe to lead ...
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57:34