Josephine McGrail
Wellness coach, Intuitive Healer, Author and Public Speaker Josie takes you on a journey back into your WHY. Back to DREAMING and BELIEVING in opportunity, That Anything Is Possible and that once YOU commit to your heart's calling the entire Universe steps forward to support you.
For workshops, talks, 121 head over to www.josephinemcgrail.com
What happens when we put down our defenses and share our stories unapologetically? We realize that no matter where we are on the map, our hearts speak the exact same language.
Join author, intuitive healer, elite coach and speaker Josephine McGrail for a deeply personal exploration of love, resilience, and the art of becoming. At the heart of this show is the unwavering belief that we ALL have a story—and when we listen to others share theirs, it unlocks something sacred within ourselves. These empowering, soul-to-soul conversations navigate the entire spectrum of the human journey: building great dreams out of deep grief, choosing authenticity over outside opinions, and discovering the unwavering belief it takes to create your own reality. This isn’t just a podcast; it’s a global community walking each other home through the power of storytelling. Tune in, ground scattered thoughts, release the need to perform, and step into the bright, unfolding masterpiece of your own life's story.
Episodes
92 episodes
#78Jump Before You're Ready: Everyday Sustainability & Living an Extraordinary Life with Francesca Zoppi
Francesca Zoppi is a senior international development and sustainability professional with 18 years of international experience, including 12 years within the United Nations system. Sounds interesting? You bet!In this beautiful episode, ...
#77 Freedom of the Mind: Pursuing Truth in Art, Motherhood, and the Present Moment with Cottia Thorowgood
In this deeply nourishing episode, Josephine sits down with her wonderful, long-time friend, the brilliant filmmaker and director Cottia Thorowgood. Looking back on a connection forged over a decade ago on a dance floor, the two reunite to expl...
#76 Healing Backwards and Forwards: Ancestral Trauma, ADHD, and Reclaiming Your Life with Kate Watt
In this profoundly moving and relatable episode, I sit down with Kate Watt, an intuitive, energy-led coach and founder of 22 Coaching. Kate bravely opens up about her personal journey of navigating abusive relationships, the challenges of singl...
#75 The Psychology of Astrology- How Virgo Season says "Live The Holy Everyday"
In this deeply grounding episode of The Psychology of Astrology I sit down with the amazing astrologer Kalpna Tandon to explore the earthy, intentional energy of Virgo season. As we transition out of summer and step into that fresh "back-to-sch...
#74 Manifesting Your Deepest Truth: Shadow Work, Cosmic Alignment, and Abundance with KJ
Today’s conversation dives deep into the cosmos of our own potential. It is a great honor to introduce the gorgeous KJ, a business coach and mentor dedicated to guiding healers, lightworkers, and spiritual entrepreneurs. KJ helps soul-led women...
#73 Spiritual Futurism & Time Capsules: Designing Art That Outlives Us with TEDX Speaker Natalie Benmayor
Welcome, dear listeners, to a deeply aligned and soul-awakening conversation! Today, I am sitting down with the visionary Natalie Benmayor, the founder and creative director of the spiritual high-fashion jewellery brand, Capsule Eleven. Natalie...
#72 The Psychology of Astrology: Eclipses, Ego, and Choosing Yourself in Leo Season
Welcome back to another beautifully potent episode of The Psychology of Astrology! In this deeply personal and heart-led conversation, Kalpna Tandon and I dive into the transformative, fiery energy of Leo season and the profound void o...
#71 Harvest Season & Soul Lessons: The Plum Tree Principle, Letting Go, and Stepping into the Eclipse
Hello, dear listeners! Sometimes the universe clears our schedules to create exactly the space we need, which is why today’s episode is an intimate, grounding one-on-one session. As we reach the height and end of summer, we are entering ...
#70 Trusting the Unknown: The Unapplauded Gift of knowing When to Let Go with Christine Moseley
Christine Moseley is the founder of Full Harvest AI, the B2B agentic solution for the food supply chain. Over the past decade, she raised $50M in venture capital and scaled the company to over $100M in cumulative revenue, helping red...
#69 What the F* Are We All Doing? Ibraheem Toure on Soul Contracts, Breath & What Truly Matters
Today’s conversation is an absolute energetic shower of goodness, exploring the karmic threads, cosmic timing, and generational healing that shape our human experience. My guest today is the deeply radiant Ibraheem Toure, an actor, theatre prac...
#68"You Can Never Have My Soul" - Cancer Season & Reclaiming Your Inner Home | The Psychology of Astrology
Dearest listener, welcome back to the Psychology of Astrology!Today, my amazing friend and incredible astrologer, Kalpna Tandon, joins me to dive into the deep, watery, and deeply emotional realms of Cancer season. If you have bee...
#67 Emmy Award winning Lexi Ainsworth-"Fall in Love with your Future more than the Comfort of your Past"
What happens when the path to your biggest dream requires you to step into absolute uncertainty? In this powerful and deeply moving episode, I sit down with Emmy Award-winning actress and founder of Camden Way Productions, Lexi Ains...
#66 Is It a Crisis, or Is It Just Funny? Anabel Kutay on reinventing yourself and refusing to let anything hold you down
Anabel is an award winning writer, director, producer and actress.Her debut short film - DOGHOUSE - won best horror short at London Independent film festival, special commendation at Romford horror festival and best short film at Purgato...
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#65 Leanne Maskell founder of ADHD Works on Trusting Yourself, Your Feet and the Ground that holds us
What happens when you decide to courageously step away from the familiarity and security of the screen and step out into the great unknown of the physical world- perhaps even jump on a one way flight to Australia....In this deeply heartf...
#64 The Psychology of Astrology: Embracing the Duality of Gemini-Are you ready to intellectually awaken and brighten?
In this soulful and "juicy" episode of The Psychology of Astrology, host Josephine McGrail welcomes back the "goddess of astrology," Kalpna Tandon, to dive deep into the swift and stimulating energy of Gemini season
#63 The Power is YOU- Nigel Stefani on life, motorcycles and the ART of living
"Why would you give strangers the power to affect your life? Give less of a shit about other people’s opinions. You do you." — Nigel StefaniNigel Stefani is a contemporary artist with a distinctive style thatencompasses the...
#62 Unfolding Your Authentic Voice with Dee Lewis-Clay
"If you make a mistake on stage, just do it twice-then it sounds intentional." From humble East End beginnings to recording global hits and massive cinema soundtracks (Black Panther: Wakanda Forever, Pirates of the Caribbean
#61 A World Of Yoga with Leo Lourdes
"Knowing the depths of your own heart is the greatest love affair you'll ever have. Your heart is interested in the depth of your own discovery." — Leo Lourdes What happens when you lose everything you worked for, only to ...
#60 "Taurus New Moon & The Art of Radical Self-Worth: Why You Deserve a Life You Love"
Have you ever felt like you’re just going through the motions, waiting for a "big moment" to finally feel successful or at peace? In this soul-stirring episode, Josephine sits down with renowned astrologer Kalpna Tandon to strip away the...
#59 You, A Beginner's Guide: From Burnout to Breakthrough with Toni Jones
In this deeply personal and illuminating episode, I sit down with journalist, author, and visionary founder of the Shelf Help Club, Toni Jones. Toni has spent the last decade immersed in the world of personal development—reading o...
#58 "The Psychology of Astrology: Why Your Rising Sign is the Compass for Your Soul with Kalpna Tandon"
Have you ever felt like your "Sun sign" (your birthday) only tells half of your story? Maybe you're a sensitive Water sign who feels an undeniable fire within, or a grounded Earth sign who secretly craves radical transformation.I recentl...
#57 "F*Karma. Devote Yourself to Your Own Heart-Expansive Soul Revolution with Sangeeta Pillai"
Sangeeta Pillai is a feminist activist, writer, podcaster and founder of South Asian feminist network Soul Sutras. Sangeeta is recognised as a leading voice for South Asian feminism globally.Her mu...
Death, Rebirth, and Scorpio Energy with Astrologer Kalpna Tandon: A Journey of Becoming
Kalpna is a London-based astrologer here to empower you with astrology and unlock the magic of your own potential.There is a whole universe inside a person; your birth chart is a compass to your own intuition. It affirms the subtle nudge...
#55 The Power of Unwavering Belief: Turning Your Greatest Crisis into Your Greatest Awakening
"You are the creator of your reality... you are much bigger than your physical body." — Sidsel Løschenkohl This episode features a soul-stirring conversation between Josephine and newfound friend Sidsel Rytter Løschenkoh...
#54 Ida May—Unscripted: The Story of a Thousand Women or Who I Became Through the Becoming
Ida May is a dancer and actress first — movement is her language. Her creative work in performance fuels everything she does within wellness. Drawing from her experience on stage and in front of the camera, Ida brings a unique artistic sensitiv...
