Get your daily dose of endorphins from these feel good tips on how to live better and brighter- in true alignment with who you are and who you came here to be:)
Wellness coach, Intuitive Healer, Author and Public Speaker Josie takes you on a journey back into your WHY. Back to DREAMING and BELIEVING in opportunity, That Anything Is Possible and that once YOU commit to your heart's calling the entire Universe steps forward to support you.
For workshops, talks, 121 head over to www.josephinemcgrail.com
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Wellness coach, Intuitive Healer, Author and Public Speaker Josephine McGrail takes you on a journey back into your WHY. Back to DREAMING and BELIEVING in infinite opportunity, That Anything Is Possible and that once YOU commit to your heart's calling the entire Universe steps forward to support you.
For meditations, yoga, books, energy healing, oracle cards, workshops, retreats and talks head over to www.josephinemcgrail.com
Instagram handles are @mytall40s and @olimlondon
The website www.olimlondon.com
Alexander has danced soloist parts in Swan Lake, La Bayadère, Romeo and Juliet, Chroma, Petite Mort and Bella Figura by Jiri Kylian, Young gypsy in Don Quixote, Peasant pas de deux in Giselle, La Stravaganza, Symphony in 3 by G. Balanchine, Louise Midjord's Water and Jorma Uotinen’s Earth. Alexander has been a part of the majority of Corpus' productions. Alexander has been the director of the Royal Danish Ballet - Summer School since 2014 and has coordinated and planned several events, performances and outreach work for The Royal Danish Theater since 2005. He has been a teacher at the Royal Danish Ballet School since 2011 and production writer for Cross Connection Ballet Company in 2012.
Education: Admitted to the Royal Danish Ballet School in 1993.
Hired as an apprentice with the Royal Danish Ballet, 2002.
Corps de ballet with the Royal Danish Ballet in 2004
Promoted to Soloist in Feb. 2011
Joined Corpus in 2017
Charlotte is a western trained medical doctor now working holistically and broadly. She champions good health and advocates a healthy lifestyle in order for each individual to be healthy, happy and free from suffering. She loves nature, art, dancing, hiking, spiritual nourishing conversations and music among many others.
Her current practice involves offerings of art therapy, psychotherapy, holistic health consultations and teaching Hatha and yin yoga.
Her main themes are You don't need to suffer alone. There is always support of the right kind out there for you. It's just a matter of finding what that support is.
Everything happens for a reason and for your (the) greater good.
There are lessons for growth and development in every experience.
Charlotte is a pleasure to work with and really enjoys bringing all her knowledge together to see each person individually to help them meet their health needs physically, mentally, emotionally and spiritually.
As the founder and director of The Book Publicist, Ella has been helping authors, entrepreneurs, speakers, and other experts from around the world to generate high-profile media exposure for their books and businesses. With over 17 years of experience in this field, she has successfully positioned her clients as industry leaders and go-to experts in their respective fields. Her expertise lies in creating and executing effective media strategies that increase visibility, credibility, and influence. She is passionate about empowering her clients to achieve their goals and share their stories with the world.
Emma is the founder of SHE.I.Y LTD, a female painting and decorating and home maintenance company in SE London.
Emma is sunshine and fireworks mixed into one awesome package. She can, she will and you must let her inspire and nurture you in that lovely way only she can.
Emma is on a mission to change lives and help womens empowerment - one home at a time. And it is an honour to know her.
SHE.I.Y provide a high quality decorating service , transforming people's homes and realising their vision. They also offer colour consultancy to help choose the perfect colour palette for each specific space.
SHE.I.Y works with and supports domestic abuse, disability and LGBTQ+ charities.
@SHE.I.Y.LTD
www.sheiy.co.uk
Francesca Oddie is a London-based astrologer with a mission to bring the life-changing insights of real astrology to as many people as possible. Known for her passionate, poetic, and practical approach, Francesca blends ancient wisdom with modern life, helping clients reconnect with themselves.
She holds a postgraduate diploma in Corporate Social Responsibility from the University of London and studied Natural Sciences at Durham University, focusing on Biochemistry, Philosophy, and Theology.
Francesca's work includes 1:1 consultations, retreats, online courses, and her beloved Cycles moon journal—used by hundreds to track lunar phases, rituals, and personal transformation. She has collaborated with brands like Soho House, Lululemon, and Monica Vinader, and her insights have appeared in The Telegraph, Grazia, Metro, and BBC Radio.
This one is personal. Here my mum, Gini, shares her journey of becoming- her joys and sorrows, her inspiration and motivation, things that still empower and ignite me today. From travelling the world as a baby, cared for by local maids in Papua New Guinea and Australia, to spending seven weeks at sea on the great ship that carried her between continents- sometimes more than once. From a short chapter in England to finally landing in Copenhagen, where she fought to create a foundation rooted in her own heart.
Born into the rigid limitations placed on women in the 1950s, and shaped by the love, freedom and liberation of the 1960s, Gini has always lived from her heart. She is not just my mother- she is an icon.
Gini writes for local newspaper Christianshavneren in Copenhagen.
Hazel is a Blogger and Presenter at Riverside Radio in South West London. Her broadcasts exemplifies her love of music, books, chatting, fun and 'sense of humour'! Her open manner and no nonsense attitude contribute to her unique presenting and interviewing style. Hazel has a variety of passions that make her who she is. A love of extreme sports, challenges, travel, food, fitness, fashion and obviously radio, embracing the unknown. As well as her involvement in fundraising for various charities! Her sense of adventure and authenticity make her a dynamic presenter. Covering a diverse range of topics with empathy, common sense and charisma.
Instagram - @nuttybutty10
Riverside Radio - https://www.riversideradio.com/shows/riverside-today-with-hazel
Hi, I’m Jacopo, an Italian guy from Rome (currently living in London) exploring and loving life daily. After being a dancer for 15 years working in tv, international stages and cruise ships, I decided to move to London 8 years ago and change my life completely. I worked in Soho House, a members club, as a receptionist first and as a gym manager after, learning new skills and meeting the most interesting people. I now decided to change my life again, I quit my job and decided to come back on my artistic journey or wherever the universe wants me to be. What’s next is only the beginning and I’m bloody excited for it. Trust the process in life and love yourself first, and remember, let your volcano erupts and your energy explode!
Jacqueline is both an Executive Advisor and a Sophia Circle Leader. She thrives helping people show up as the best version of themselves.
As a Sophia Circle Leader, she is passionate about helping people form a direct relationship with the Divine Mother Sophia, with balancing and grounding their divine masculine and feminine qualities, and activating their personal divine genome and circle of empowerment to support them each and every day.
The next Sophia Circle Journey begins in November 2025. If you’re interested in joining the waitlist complete this Inquiry Form or send a note to Jacqueline@JacquelineRyan.net.
You can also find her here: jacquelineryan.net
Kathy Heath is a Multi Award Winning Entrepreneur with a 20+ year career in senior positions in Financial Services across retail banking, Issuing (Credit, Gift, Prepaid), acquiring & open banking globally and more recently in the Wellbeing space. Kathy speaks 4 languages and lives in the North West with her 12 year old son and her husband. As a long time leader of people, Kathy is passionate about people & wellbeing and has founded 2 wellbeing companies. Most recently, the Healthy Minds Club, the UK’s first personalised health & wellbeing gift card, app & platform. We provide proactive & personalized mental, physical & financial wellbeing solutions to prevent stress for success. Healthy Minds Club won the Best B2B Award at the GCVA Awards, Best Health & Wellbeing Provider Supplier at the Incentive Awards in 2022, along with 2 x Expert wins at the Mental Health & Wellbeing Awards 2022. Kathy was also the proud winner of the WiiN Global Award in 22.
Katia Vlachos is a reinvention coach, speaker, and bestselling author of Uncaged: A Good Girl's Journey to Reinvention a memoir which explores the themes of breaking free from social conditioning, making bold choices, and reclaiming one’s authentic self. In her coaching practice, she supports accomplished women navigate personal and professional reinvention and chart their own ambitious paths towards a fulfilling, uncaged life. Katia's work has been featured in the New York Times, Harvard Business Review, The Telegraph, Forbes, BBC Radio, Marie Claire UK, and many media outlets globally. She's a certified meditation teacher.
Uncaged: https://uncaged.net/
Website: https://www.katiavlachos.com
Katie Soo is award-winning media and tech executive, with a career that spans decades of transformative leadership and marketing efforts driving innovation and cultural impact at HBO & HBO Max, Warner Bros Digital Networks, DC Universe, Hulu, and DICE where her work as COO and Managing Director contributed to its recent acquisition by Fever. She began her career in tech, playing a key role in Dollar Shave Club’s rise as a direct-to-consumer unicorn and has since led global HBO Max campaigns, bringing major franchises like Wonder Woman and Game of Thrones to fans. Katie serves on multiple advisory and nonprofit boards, including as Board Chair of Asia Society Southern California, Co-Founder and Co-Chair of Asian Women Empowered (AWE), and California State University Entertainment Alliance. She is a member of Committee 100, and has earned recognition from AdAge, Adweek, and Goldhouse’s A100 list.
Kirstin Stevens – PedAIgogy Architect, Poet, and Systems Thinker
Kirstin is a futurist, educator, and writer exploring the intersection of AI, learning, and human intelligence. As the founder of The Novacene, she helps schools and organisations design adaptive learning ecosystems.
Her Building Schools in the Cloud work challenges traditional models of education, advocating for hyflex, AI-augmented learning that prioritises creativity, neurodiversity, and human connection.
Beyond EdTech, Kirstin writes under Lilith + Eve, where she explores themes of feminine power, mythology, and self-reinvention through poetry and prose.
Connect with her here:
https://www.linkedin.com/newsletters/7284942987736829954/
https://www.lilithandeve.co.uk/
https://thenovacene.com/
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Lauren Lovatt is a plant-based chef, culinary educator and entrepreneur who founded the Plant Academy cookery school in 2019. Inspired by her passion for plant based food Lauren’s mission is to bring the conversation on mental health to the table, literally. Having travelled the world designing menus, opening restaurants, food styling and teaching (most recently at Alchemy Academy in Bali) she is now back in London for the first time in a year to celebrate the launch of her second book, Plant Academy: The Cookbook. The inspirational cookery manual for tasty and beautiful vegan food, Plant Academy: The Cookbook is packed full of Lauren's unique teaching expertise, key techniques, and 40 innovative recipes to get you fired up for plant-based living!
https://plantacademy.co.uk
https://alchemyacademy.world
Leanne Maskell is the Founder of ADHD Works, trainer of 400+ ADHD Coaches, and 4x best-selling author. Her new book, ‘AuDHD: blooming differently’ comes out March 17th.
Buy her new book : AuDHD-Blooming Differently
Find her here to attend courses, get inspired and empowered:
In this wonderful awe inspiring episode I sit down with my lovely friend: renown hypnotherapist, stress management coach and yoga teacher Melissa Re.
We cover everything from her WHY to her HOW to her RIGHT NOW. This is an intimate window into the life of a magical woman continuing to seek and live in her truth - NO matter what!
And the key message is: You can too!
World meet Melissa!
http://www.melissarewellness.com/
Nadia is a Quantum Hypnosis practitioner, spiritual guide, and passionate explorer of consciousness. She helps people connect with their Higher Self, explore past lives, and expand their awareness.
With a grounded, holistic approach, she opens the door to clarity, healing, and inner guidance. Nadia works with clients around the world through private sessions, group workshops, and online courses. She has spoken at Portal to Ascension’s The Awakening of Humanity summit and has facilitated workshops at retreats across Australia and internationally.
Through her work, Nadia helps you reconnect with your Higher Self and remember who you truly are – a multidimensional soul on a journey of awakening.
Located in the south east of Melbourne, Nadia is known for her Quantum Healing Hypnosis Technique (QHHT) sessions in Melbourne, Quantum Hypnosis online sessions, and her group past life regression workshops.
ALVIRA is an artist who creates cinematic gig theatre performances. Trained at The Royal Ballet School, Tring Park and Drama Centre London, she creates theatrical worlds that are shared with audiences through spoken word, dance and music. Her work is inspired by folk, sacred choral, film and pop music.
www.alvira.blog
www.instagram.com/alvira.artist
www.youtube.com/@alvira1
https://open.spotify.com/artist/3iD5GR6OdZlmf5lLuFkGW6?utm_medium=share&utm_source=linktree
Bio: International business leader and acclaimed motivational storyteller Premal R. Patel has decades of valuable experience connecting people from diverse cultures and different generations. He is often known as the ‘corporate connector’.
Premal’s journey began with profound loss, when he lost his father at just 10 months old. Yet the overarching vision of YANGA Unplugged is profoundly optimistic, as Premal brings to life the wise, nurturing voices of the father-figures who shaped him.
From overseeing business growth across three continents to mentoring countless professionals, Premal has transformed significant personal adversity into universal wisdom.
www.premalpatel.co.uk
www.linkedin.com/in/premalpatel1
Rebekah Roy
Fashion Stylist & Advocate for sustainable style
@rebekahroy_
@barefashionuk
Saskia is a strategy consultant based in London with a passion for helping businesses become more sustainable. She has a strong interest in science, particularly in batteries, renewable energy, and women's health. Outside of work, she loves to travel, paint, and spend time outdoors—whether hiking, playing tennis, or running with friends. She first met Josie in her yoga classes and has always enjoyed their conversations on life, mindset, and personal growth.
STINE LETHAN Yoga & Life Coaching Embodiment
Danish Senior Yoga Embodiment Teacher, Life Embodiment Coach, Dancer, World traveler, and mother of two sons — deeply rooted in the practice of yoga from the heart. My calling is to guide people through transformation, support their inner journey, and help them shine in their own light. With a foundation in alignment and framed by psychological and spiritual themes, I draw on my experience as a professional dancer and life coach to create a deeply embodied practice. I teach from the heart with a holistic approach, blending Vinyasa yoga, elements of Modern Dance, and Life Coaching to a deep transformative experience. Through Yoga Embodiment, we connect to our inner resources and access who we truly are. Based in Copenhagen and Berlin, I offer retreats, workshops, and classes across Europe — in person and online — in German, Danish, and English, empowering others to reconnect with their true selves. Instagram @stinelethan
Venera Gattonini is a people lover, dream-nurturer, and outdoor enthusiast. She is a registered 500 hour yoga teacher, currently teaching Vinyasa and Yin. Venera is also a meditation and mindfulness instructor, an Implement leader for Yoga for Classrooms, and has completed levels 1 & 2 Reiki training. For the last 22 years, she has taught middle and high school woodworking and art, bringing her love for mindfulness and yoga into the classroom every day.
The most important things to her are community, connection,and, love.
You can find her and her events on Instagram
@Venera Gattonini or on Facebook.