Josephine McGrail
Get your daily dose of endorphins from these feel good tips on how to live better and brighter- in true alignment with who you are and who you came here to be:)
Wellness coach, Intuitive Healer, Author and Public Speaker Josie takes you on a journey back into your WHY. Back to DREAMING and BELIEVING in opportunity, That Anything Is Possible and that once YOU commit to your heart's calling the entire Universe steps forward to support you.
For workshops, talks, 121 head over to www.josephinemcgrail.com
Episodes
70 episodes
Death, Rebirth, and Scorpio Energy with Astrologer Kalpna Tandon: A Journey of Becoming
Kalpna is a London-based astrologer here to empower you with astrology and unlock the magic of your own potential.There is a whole universe inside a person; your birth chart is a compass to your own intuition. It affirms the subtle nudge...
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Season 2
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Episode 56
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56:06
#55 The Power of Unwavering Belief: Turning Your Greatest Crisis into Your Greatest Awakening
"You are the creator of your reality... you are much bigger than your physical body." — Sidsel Løschenkohl This episode features a soul-stirring conversation between Josephine and newfound friend Sidsel Rytter Løschenkoh...
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Season 2
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Episode 55
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1:16:25
#54 Ida May—Unscripted: The Story of a Thousand Women or Who I Became Through the Becoming
Ida May is a dancer and actress first — movement is her language. Her creative work in performance fuels everything she does within wellness. Drawing from her experience on stage and in front of the camera, Ida brings a unique artistic sensitiv...
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Season 2
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Episode 54
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1:06:46
#53 Your Presence is Your Superpower
Trusting Your Immense Power: Presence as a SuperpowerIn a world that often asks us to look outward for answers, this episode is a homecoming to the heart. Recorded during a Josie’s Joy Club morning session, Josephine dives ...
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Season 2
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Episode 53
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12:48
#52 Limitless- Dont Chase, Elevate & Attract
Welcome to the debut of Limitless with Michael & Josie, a special series where Josephine McGrail and Michael Koltes dive into the "bite-sized" universal truths that shape our lives. In this inaugural episode, they explore a powerful ...
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Season 2
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Episode 52
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42:48
#51 Rising of the White Dragon: Spiritual Alchemy with Canem
Canem is the creator and host of The Kotodama Podcast, a podcast dedicated to exploring spiritual, metaphysical, and psychological themes through meaningful conversations with extraordinary guests.Alongside her work as a podcast ho...
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Season 2
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Episode 51
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1:09:50
#50 We Are Stars -Finding Yourself Again With Michael Koltes
Michael Koltes, was born in Germany on January 1st. From an early age started performing all over the world with his family. At 16 he set off to Africa to work with Pro Health but returned to Europe after Malaria health challenges. At 18 he mov...
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Season 2
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Episode 50
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59:55
#49 Why Zen Is The New Sexy With Alexandra Kafka
Alexandra Kafka is a mental fitness speaker and facilitator, and the founder of Oxyzn, a wellbeing consultancy supporting leaders and organisations operating under sustained pressure.After experiencing burnout while building a hig...
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Season 2
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Episode 49
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1:02:56
#48 Angie Alderman The Woman Behind: A.N.G.E.R- Get What You Want Without Loosing Yourself
Angie Alderman is a leadership coach, accredited integrative therapist, keynote speaker, and author who helps leaders and individuals navigate complexity with clarity, resilience, and emotional intelligence. She has worked with organisat...
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Season 2
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Episode 48
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1:10:10
#47 Jodie Tyack Feel it All- Let Your Feeling Be Your Healing
Jodie Tyack is an actress, writer, and occasional DJ. Originally from the West Country - she traded cows, sheep and endless fields for the hustle and bustle of London at 18 and went on to train at The Royal Academy Of Dramatic Art a ye...
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Season 2
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Episode 47
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1:05:30
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#46 What Lies Below the Surface: Tapping Into Nature’s Intelligence for Better Leadership - With Synarchy Founder Ezgi Erdal
Ezgi Erdal, founder of Synarchy, brings nature-based intelligence into leadership and corporate culture. After 15 years in leadership roles in creative industries, working globally with leading organisations at the intersection of creativity an...
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Season 1
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Episode 46
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1:09:07
#45 Writing the Heart Beats: Jacqueline Boone on her new book Heart Language & soul-led living”
Jacqueline E. Boone is the Founder + CEO of The Dream Academy, a global consulting, coaching, and L&D company dedicated to helping innovators build and grow Dream companies. Her uniq...
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Season 1
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Episode 45
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1:08:19
#44 What Are You Done Carrying?
As we enter the final month of 2025 make sure you take time to reflect and get crystal clear on what YOU want to carry with you into 2026 and what has served its purpose. There will only ever be one you and if you dont listen to the whispers of...
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Season 1
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Episode 44
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15:42
#43 Elspeth Beard: The Journey That Changed Her Life & Women's History- Forever
ELSPETH BEARD is the first British female motorcyclist to ever solo ride the globe as well as an award-winning architect. In 1982, at the age of just twenty-three, Elspeth Beard left her family and friends in London and set off alone on a 35,00...
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Season 1
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Episode 43
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1:13:13
#42 Libra New Moon + Life Is Made From Everyday Moments
Quick and sweet New Moon in Libra inspiration talk for beautifying and creating an every day life you LOVE. Enjoy
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Season 1
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Episode 42
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11:55
#41 Sidonie Smith on Choosing You, The Bodyguard & Never Giving Up
Sidonie Smith began her career as a classically trained violist and award-winning young composer before following her true passion for the theatre. She studied in the United States and later at the Joop van den Ende Academy in Hamburg, Germany,...
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Season 1
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Episode 41
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57:58
#40 Shahroo Izadi- The Woman Behind The Method
Shahroo Izadi is an award winning behavioural change specialist and author.Whether it’s through her coaching practice, corporate training, public masterclasses, global keynotes, bestselling books or her media appearances on the world’s lead...
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Season 1
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Episode 40
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1:00:37
#39 The Pursuit of Happiness- From Finance to Wellness with Kathy Heath
Kathy Heath is a Multi Award Winning Entrepreneur with a 20+ year career in senior positions in Financial Services across retail banking, Issuing (Credit, Gift, Prepaid), acquiring & open banking globally and more recently in the Wellbeing ...
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Season 1
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Episode 39
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51:08
#38 Epic by Nature: Alexander Staeger on Life, The Royal Danish Ballet & Beyond
Alexander Staeger, Soloist with The Royal Danish Ballet, Director of the Royal Danish Ballet- Summer School, Entrepreneur and all around awesome human. Based in Copenhagen, Denmark but a world citizen at heart- Alex's ambitions are ...
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Season 1
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Episode 38
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1:06:51
#37 What My Mother Told Me - Gini McGrail on Love, Life and the Heart of Christiania
This one is personal. Here my mum, Gini, shares her journey of becoming- her joys and sorrows, her inspiration and motivation, things that still empower and ignite me today.From travelling the world as a baby, cared for by local maids in...
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Season 1
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Episode 37
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57:48
#36 Katie Soo: Calling In the Ancestors, Storytelling, and Living Courageously
Katie Soo is award-winning media and tech executive, with a career that spans decades of transformative leadership and marketing efforts driving innovation and cultural impact at HBO & HBO Max, Warner Bros Digital Networks, DC Universe, Hul...
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Season 1
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Episode 36
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51:57
#35 How Quantum Hypnosis Can Help With Nadia Gledhill
Nadia is a Quantum Hypnosis practitioner, spiritual guide, and passionate explorer of consciousness. She helps people connect with their Higher Self, explore past lives, and expand their awareness.With a grounded, holistic approach, she ...
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Season 1
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Episode 35
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1:00:20
#34 Diving In Head First- Embracing Chaos with Hazel Butterfield
Hazel is a Blogger and Presenter at Riverside Radio in South West London. Her broadcasts exemplifies her love of music, books, chatting, fun and 'sense of humour'! Her open manner and no nonsense attitude contribute to her unique prese...
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Season 1
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Episode 34
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50:11
#33 Recovery IS possible- Expert Zoe Clews on Hypnotherapy, PTSD Anxiety and Depression
Zoe Clews is a Clinical Hypnotherapist, Mental Health Campaigner, businesswoman & one of the most recommended and highly regarded Hypnotherapists working in the UK today, she was named Evening Standards top London Hypnotherapist in 2023.
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Season 1
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Episode 33
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1:14:16
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