Josephine McGrail
Get your daily dose of endorphins from these feel good tips on how to live better and brighter- in true alignment with who you are and who you came here to be:)
Wellness coach, Intuitive Healer, Author and Public Speaker Josie takes you on a journey back into your WHY. Back to DREAMING and BELIEVING in opportunity, That Anything Is Possible and that once YOU commit to your heart's calling the entire Universe steps forward to support you.
For workshops, talks, 121 head over to www.josephinemcgrail.com
Josephine McGrail
#15 Food as the alchemy for life with Lauren Lovatt
Lauren Lovatt is a plant-based chef, culinary educator and entrepreneur who founded the Plant Academy cookery school in 2019. Inspired by her passion for plant based food Lauren’s mission is to bring the conversation on mental health to the table, literally. Having travelled the world designing menus, opening restaurants, food styling and teaching (most recently at Alchemy Academy in Bali) she is now back in London for the first time in a year to celebrate the launch of her second book, Plant Academy: The Cookbook. The inspirational cookery manual for tasty and beautiful vegan food, Plant Academy: The Cookbook is packed full of Lauren's unique teaching expertise, key techniques, and 40 innovative recipes to get you fired up for plant-based living!
https://plantacademy.co.uk
https://www.laurenlovatt.com
https://alchemyacademy.world
https://uk.bookshop.org/p/books/mind-food-plant-based-recipes-for-positive-mental-health-lauren-lovatt/5858780
https://uk.bookshop.org/p/books/plant-academy-the-cookbook-techniques-ingredients-recipes-for-vibrant-vegan-flavours-lauren-lovatt/7685879?ean=9780711290488
For your opportunity to win a LIVE coaching call with Josephine submit your 5star reviews on Spotify and Apple Music and send screen shots to josephinemcgrail@icloud.com
Winners are announced on the 1st of every month
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