Josephine McGrail
Wellness coach, Intuitive Healer, Author and Public Speaker Josie takes you on a journey back into your WHY. Back to DREAMING and BELIEVING in opportunity, That Anything Is Possible and that once YOU commit to your heart's calling the entire Universe steps forward to support you.
For workshops, talks, 121 head over to www.josephinemcgrail.com
What happens when we put down our defenses and share our stories unapologetically? We realize that no matter where we are on the map, our hearts speak the exact same language.
Join author, intuitive healer, elite coach and speaker Josephine McGrail for a deeply personal exploration of love, resilience, and the art of becoming. At the heart of this show is the unwavering belief that we ALL have a story—and when we listen to others share theirs, it unlocks something sacred within ourselves. These empowering, soul-to-soul conversations navigate the entire spectrum of the human journey: building great dreams out of deep grief, choosing authenticity over outside opinions, and discovering the unwavering belief it takes to create your own reality. This isn’t just a podcast; it’s a global community walking each other home through the power of storytelling. Tune in, ground scattered thoughts, release the need to perform, and step into the bright, unfolding masterpiece of your own life's story.
Josephine McGrail
#15 Food as the alchemy for life with Lauren Lovatt
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Lauren Lovatt is a plant-based chef, culinary educator and entrepreneur who founded the Plant Academy cookery school in 2019. Inspired by her passion for plant based food Lauren’s mission is to bring the conversation on mental health to the table, literally. Having travelled the world designing menus, opening restaurants, food styling and teaching (most recently at Alchemy Academy in Bali) she is now back in London for the first time in a year to celebrate the launch of her second book, Plant Academy: The Cookbook. The inspirational cookery manual for tasty and beautiful vegan food, Plant Academy: The Cookbook is packed full of Lauren's unique teaching expertise, key techniques, and 40 innovative recipes to get you fired up for plant-based living!
https://plantacademy.co.uk
https://www.laurenlovatt.com
https://alchemyacademy.world
https://uk.bookshop.org/p/books/mind-food-plant-based-recipes-for-positive-mental-health-lauren-lovatt/5858780
https://uk.bookshop.org/p/books/plant-academy-the-cookbook-techniques-ingredients-recipes-for-vibrant-vegan-flavours-lauren-lovatt/7685879?ean=9780711290488
For your opportunity to win a LIVE coaching call with Josephine submit your 5star reviews on Spotify and Apple Music and send screen shots to josephinemcgrail@icloud.com
Winners are announced on the 1st of every month
.JPG)
.jpg)