In this episode I talk about spiritual implications of this situation where it may come from and what it means how I understand it in metaphysical way. 

In this episode I talk about Neuroplasticity and how you can change your behaviours recognise your ruminating and the tools that you can use for this linking spirituality and science. 

In this episode I talk about how past experiences including moments of struggle have shaped me. I share what I’ve learned about staying grounded, focusing on yourself.Aa usual I relate this to spirituality and artificial intelligence exp...

In this episode, I share my recent experience of trusting and having the trust broken, and the deep sense of feeling unsafe  it left in my body and spirit. I explore how breakups can feel like recovering from an invasive procedure -painful...

In this episode, I talk about what happens when we step into new relationships on a spiritual journey. Opening up to someone can awaken old abandonment stories we thought were already healed and our body often reacts before our mind understands...