
Hanna talks spirituality 1:1
Spiritual Awareness, coaching and guidance through sharing my own experiences.
Episodes
91 episodes
Beyond the code
In this episode, we explore the underlying contrast between artificial intelligence and the rich, spiritual intelligence that lives within each of us. While AI can mirror thought, it can not feel your pain, your joy, or your love. You’ll be rem...
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Season 4
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Episode 91
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27:18

From Love Bombing to Self-Love: Spotting Narcissistic Relationships
In this episode, I share my personal journey through narcissistic relationships and how I learned to recognise the subtle signs of emotional manipulation—like love bombing and losing yourself in someone else. Inspired by relationship expert Jil...
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Season 4
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Episode 90
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33:33

Abracadabra - I create as I speak
In this episode, I share how I aligned with the powerful manifesting energy of the Taurus new moon. From a morning of journaling and time with my pets to following my intuition on a long, adventure-filled walk, I talk about how connecting with ...
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Season 4
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Episode 89
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25:23

The Silent Miracle: Easter, Light, and the Self
In this episode, I reflect on the meaning of Easter and the story of Jesus. His suffering, sacrifice, and resurrection and what it can teach us across generations, whether or not we follow a specific faith. I explore how his journey can serve a...
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Season 4
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Episode 88
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26:39

Dreams, Nightmares, and the Shadows Within
In this episode talk about a recent dream shared by a friend—what he called a nightmare. To me, it revealed the presence of an evil spirit, or at least the symbol of one. I explore how dreams can reflect our inner fears, unspoken truths, and hi...
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Season 4
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Episode 87
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17:39

Speaking through the tears and releasing sadness
Im speaking through the sadness and tears and releasing hurt, upset and sorrow while hoping to accept the changes.
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Season 4
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Episode 86
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9:23

How Can You Help Yourself to Joy? Walking Thoughts: Spreading Light
In this episode, I reflect during my walking on the small joys of life, the beauty of recognising what we have, and the importance of sharing kindness. This podcast is for anyone who needs a gentle reminder that even in sadness, joy will return...
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Season 4
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Episode 85
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35:55

Overcoming Resistance
If reality seems hard and moving through it feels like moving through honey thais episode gives encouragement and provides some understanding on why that’s the case and how to let go accept and appreciate the “ honey” resistance. We are going t...
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Season 4
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Episode 84
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18:17

From Heartbreak to Abundance: A Shift in Perspective
n this episode, I explore the connection between gratitude and abundance and how being truly grateful shifts our vibration and welcomes more into our lives. I also share a coaching experience where I supported someone who felt hurt in a relatio...
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Season 4
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Episode 83
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26:59

Confirming your truth
In this episode, I share thoughts about an inspiring conversation by Lee Harris, I have listened to exploring topics of technology, nature, and spirituality. His message aligns with my believes about AI and trees. the heart of the conver...
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Season 4
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Episode 82
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24:34

Full Moon in Virgo – Journey with me into Stillness and Meditation
In this episode, I reflect on today’s Full Moon in Virgo and the energy it brings into our lives. I explore meditation—not as something to master, but as a practice of observing our thoughts and allowing life to flow. I share my perspective on ...
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Season 4
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Episode 81
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26:08

Facing fear and finding the light
In this episode, I open up about the fear and confusion I’ve been feeling with everything happening around us. If you’re feeling the same, you’re not alone. I share some thoughts and simple tools to help us stay grounded and keep moving forward...
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Season 4
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Episode 80
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14:25

What does being spiritual mean to you ?
In this episode, I explore what spirituality really means, especially for those who are just starting their journey, curious about different aspects, or trying to make sense of it all. I talk about the idea that we are spiritual beings having a...
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Season 4
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Episode 79
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34:53

Feeling through Abandonment Triggers
In this episode, I share a personal experience that recently triggered my abandonment wound. A friend visited and stayed for a few days, but throughout their stay, I sensed an unspoken tension—counterpoints on my side, an underlying feeli...
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Season 4
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Episode 78
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25:15

Speaking in Flow: Overcoming self doubt & Finding Your Voice
In this episode, I explore the power of self-expression—how speaking in flow helps us connect with ourselves and others, and why listening is just as important as talking. I share my personal journey of overcoming self-doubt and fear, especiall...
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Season 4
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Episode 77
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28:53

Turning Rejection into Resilience: Finding Hope in Sacred Spaces
Rejection is never easy, but what if it could be a gateway to deeper growth and self-discovery? In this episode, I open up about a recent experience of rejection and how I’m learning to transmute the pain into something meaningful. I share how ...
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Season 4
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Episode 76
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31:15

Taking Action, Releasing Blocks, and Finding Balance
What’s holding you back from taking action? In this episode, I reflect on the blocks that keep us stuck and the importance of giving ourselves permission to rest without falling into the trap of self-criticism.I also share my experience ...
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Season 4
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Episode 75
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28:33

What is the void
The void is no meaning no hope. What does the void mean to you. How to understand that we are not alone and that there’s is meaning. It can be different for each one of us but the void is filed with universe that goes beyond it.
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Season 4
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Episode 74
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26:43

Childhood, Spirituality, and Conscious Parenting: Nurturing the Transcendent
What if all of our traumas could be traced back to childhood? And what if spirituality played a vital role in understanding and healing them? In this episode, I dive into the connection between childhood experiences and the way we navigate life...
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Season 4
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Episode 73
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39:05

Conscious relationships and thoughts on dating
Andy z epizod aj talk E bout ex pier więc of Dating and how we mir our on stage and people dad we are choosing. Has sensuality replaced connection at the very start of meeting someone new?
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Season 4
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Episode 72
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22:03

How I manifested a better evening routine.
In this cheerful episode, I talk about Korean drama and how they portray childhood trauma TV and social media do energetically to our consciousness and how thinking about something can influence their reality. The drama I talked about ...
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Season 4
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Episode 71
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21:00

portal manifesting 11-11
In this episode, I talk about manifesting love and my recent experience and coaching challenge. I ask you some quoting questions to get to the bottom of your car leaves about yourselfSong : Pink Floyd : Another Brick in the wallBreath w...
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Season 4
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Episode 70
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30:13

We are afraid of dying
In this episode, I talk about the astrologer Steve Jude watching the movie “room next door “ and my visit Highgate cemetery in London. These experiences helped me being more aware Of passing and sparked thoughts about the meaning of human...
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Season 4
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Episode 69
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21:34

Being aware of abundance in your life
This episode highlights the awareness of the points of energy of money entering and exiting the flow. It’s at those point where you can experience fear and panic ease and excitement. Being aware of the flow helps overcoming more difficult state...
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Season 4
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Episode 68
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22:42

I am grateful and I always have a choice
In this episode I talk about always having a choice listening to your heart and your intuition trusting that the choice is the one that comes from your knowing and your higher self to take you where you’re supposed to be. I talk about the list ...
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Season 4
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Episode 67
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26:10
